Introducing Mill Monster II!!

Weigh-ins will be:

•Friday October 3rd 2pm-5pm
•Saturday October 4th 8am-9am

Athlete meeting will be 9am and the comp will begin shortly after.

The events are:

•Max Deadlift

•Feed Bag Carry/Load

•Viking Press

•Head-to-Head Power Stairs

•Keg Load Series

Event #1 - Max Deadlift

On the command to lift, athletes will have 30 seconds to complete the lift. Athletes must be given a down call for the lift to count. Rising bar with 20-30lb weight jumps. Athletes may jump in and out as they choose. There will be no limits on attempts. Athletes will be out once they fail a lift or gives up. Respect the equipment. No dropping the bar from the top or your lift will be disqualified. No suits or tack. Straps allowed. The final completed lift will count to your score.

Event #2 - Feed Bag Carry/Load

There will be ten 50lb feed bags stacked on a pallet. Athletes will carry and load them onto a pallet stack 25ft away. Athletes may carry the bags in any fashion they choose. Bags may also be carried in any multiples. No throwing or sliding the bags. Drops are allowed but busted bags will result in a 10 second time penalty. All bags must stay on the pallet stack to finish. No tack of any kind. 60 second event time limit. Fastest time wins. If time limit is reached then total bags completed will be your score.

Event #3 - Viking Press

Athletes will take their position under the implement. On the command of go, athletes will take the weight and begin to press. Athletes will have 60 seconds to get as many reps as possible with the implement. Must get down call for reps to count. Respect the equipment. Do not let go from overhead.

Event #4 - Head-to-Head Power Stairs

Athletes will start on either side of the stairs with 2 pins each. On command of go, athletes will carry their first pin to the top of the stairs then go back down and carry up the second pin. Time stops when both pins are at the top of the stairs. Chalk allowed. No tack or straps. Fastest time wins. 60 second time limit.

Event #5 - Keg Load Series

There will be 5 kegs lined up. On command of go, athletes will load the kegs over the bar from lightest to heaviest. Chalk is allowed. No tack of any kind. 60 second time limit.

Tie Breaker Event - 3“ Axle Hold

In the event of a tie on the podium, athletes will deadlift and hold the 3” axle for as long as possible. No straps. No mixed grip. Must stay in lockout. Chalk allowed. No tack of any kind. Longest time wins.

Events are subject to change.

This is an indoor competition but not climate controlled. Spectators are welcome but space is very limited. There will be some spectator seating and a designated area for spectators. The event floor is for athletes only. Respect the facility.