The Masters men and women single class is for NOVICE Masters to sign up. This is for masters who have never competed before. Please call me if there is any question

Event #1 - Axle Clean and Press State Record

Athlete may start with hands on the Axle. Clean the Axle to chest and complete the press. 3 attempts, miss an attempt and the athlete is done. Athlete must receive a down command for the rep to count. Athlete may rest the bar on their belt. Rising bar with 5 lb or more jumps for women and 10 lb or more jumps for men.

Allowed - hard and soft belt, wrist wraps, elbow and knee sleeves, grip shirt, chalk

Not allowed - suits, elbow or knee wraps, straps, tacky of any kind

Event #2 – 18" Standard bar Deadlift State Record

Athlete may start strapped in. 3 attempts, miss an attempt, and the athlete is done. 60 sec time limit for each attempt, will be progressively loaded, 10lb jumps for women and 20lbs for men. Can call the number when breaking a record, still one of the 3 attempts. Athelete must stand up straight, knees locked, hips through, ramping, hitching, up and down movement allowed, and Athlete must wait for the down command for the rep to count.

Items allowed: wrist wraps, elbow sleeves, chalk, belts, suits, briefs, straps, figure 8s

Not allowed: elbow wraps, tacky of any kind, gloves, chest strap, baby powder, or sumo, hooks

Event #3 - Standing Sled Pull / Push 40ft each

1st sled Standing Sled Pull - arm over arm

2nd sled regular push to end

Allowed:Chalk, sleeves, belts, gloves, shoes - will be on concrete

Not allowed: knee/elbow wraps, cleats, bare feet

Event #4 - Rolling Thunder hold

One handed hold for time, the handle rolls!!!

Event #5 - Sandbag to Shoulder

Name	Current Place	Total Points	Axle Press State Record		18" Deadlift State Record		Standing Pull / Push Medley		Rolling Thunder Hold		Sandbag to Shoulder
Name	Current Place	Total Points	Score (lbs)	Points	Score (reps)	Points	Score (reps)	Points	Score (reps)	Points	Score (reps)	Points
Novice W LW (165-)
Hannah Burnham