February 3rd Valentines Day Massacre!

Athlete weigh in's will be Saturday February 3rd at 7:15-8 am at Mammoth Crossfit

Rules meeting will follow immediately at 8:15 am

Event will kick off at 9 am

Trophies for 1st 2nd 3rd in each weight class

Men's Classes Lightweight 199 and under, Heavyweight 200 and up

Women's Classes Lightweight 155 and under, Heavyweight 156 and up

*NOTE THAT IF THERE ARE NOT 3 OR MORE IN A CLASS BEFORE JANUARY 16TH THE CLASSES WILL BE COMBINED*

Follow @worldsstrongestoperator @downrangestrength @circlecstrength @mammothcrossfit on instagram

Trap Bar Deadlift - The trap bar deadlift will be in rising bar last lifter standing fashion. Once the judge gives a "bar is loaded" call, the lifter will have 60 seconds to complete the lift. Once the lift is locked out, the lifter will receive a down call from the judge, and control the weight down to the floor. Straps, hard belt, soft belt, strongman shorts all allowed. No suits. Points will be for maximum weight lifted. Shoes optional on deadlift only, mandatory on all other events.

Yoke To Sandbag Medley - Athlete will start by running the yoke 40 feet. Once the front of the yoke crosses the line the athlete will need to run back and grab the sandbag from the starting line and run it 40 feet and finish by loading the sandbag over the yoke (repeat three times with three ascending sandbags). Once the sandbags are loaded over the yoke athlete will receive a time. If the athlete does not finish either implement in the 60 seconds a distance will be given. Times will take more points than any distance. Athlete can shoulder the sandbag if they choose to do so.

Axle Clean and Press - Competitor will have 60 seconds to clean and press away as many reps as possible. Arms must be locked out overhead and feet stable before receiving a down command. Belts, sleeves, grip shirts, chalk, wrist wraps allowed. NO BELT CLEANS! Bar must not be resting on your belt when you clean it to your shoulders. Purposely dropping the bar from overhead will result in a zero in the event.

Head to Head Stone Over Bar - Competitors will face off head to head against each other. Competitors will be on opposite sides of the yoke and have 20 seconds to lift the stone over the bar. If the stone is at the top of the bar and the 20 seconds expires as long as the stone goes over then the lift is good. Competitors will face off until one is unable to complete their rep. Points will be based on how many times you lift a stone over the bar. Height will be 52" for men and 45" for women. Belts, elbow / knee sleeves, wrist wraps, grip shirts, stone sleeves, tacky / spray tacky, and chalk allowed.

Name	Current Place	Total Points	Trap Bar Deadlift		Yoke To Sandbag		Axle Clean And Press		Stone Over Bar
Name	Current Place	Total Points	Score (lbs)	Points	Score (mm:ss)	Points	Score (reps)	Points	Score (reps)	Points

Mary Farr
Michelle Johnston
Suzy Roy
Britta Urness
Kayla Witt
Open M HW (-)
Jeremy Thompson
Jesus Sanchez Jr
Cess Cano
Jacob Knealing
Riley Gilland
Derek Schaar
Austin Roy
Luke Robinson
Johnny Griffith
Open M LW (199-)
Josh Daniel
Justin Sandoval
Colton Phelps
Ryan Torres
Matthew Weed
Nixon Caceres
John Patrich