All Athletes will receive an event T-shirt

Medals awarded in each class.

Only first time competitors can compete in the Novice division. Masters division is for athletes 45+. Weight Classes will be combined if less than 3 athletes.

Weigh ins: Friday, March 6th 5:30-6:30pm and Saturday 7:30-8:30am

Spectators are free but space is limited. Bring your own chairs if you want to make sure you have a seat.

Event Rules:

1) Log Press: Clean once, press away. You can clean the log as many times as you want, but it is not required for each rep. 60 second time limit. Any press technique OK. Cannot rest log on head. Women will use a 6” log. Men will use a 10” log.

2) Wagon Wheel Deadlift Max: Each athlete will have 3 attempts to get a max deadlift. Weights will be offered auction style. Straps ok. Lifts will be with a standard bar and Titan 26” Wagon Wheels. No Sumo. We'll be using Wessel's Rules. Women will start at 135lbs with 10lb jumps. Men will start at 225lbs with 20lb jumps.

3) Husafel carry for time: 100 ft, 60 second time limit. No tacky allowed. No shouldering. Must be carried in front. Unlimited drops are allowed during the 60 seconds.

4) Hand over Hand Pull: Athlete will be seated, hand over hand rope pulling the sled 50 feet. 60 second time limit.

5) Sand Ball Toss: 3 balls over a 12 ft high line, Lightest to heaviest for time. Next weight cannot be tossed until the previous has cleared the net. 60 second time limit. Split times will be taken after each rep for tiebreaker.

Rules and Weights are subject to change. Check back for updates.

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