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Sanctioned:

June 25, 2022

2022 USS NATIONALS presented by ARSENAL ATHLETICS

$150

Live streaming by ADL Live

Manchester, NH

Follow us on Instagram @ussnationalsnh

2022 USS Strongman Nationals Facebook Page

 

Travel Information:

Airport options for USS Nationals 2022:

1. Travel Time from Logan Airport, Boston (BOS) to Doubletree in Manchester is 45min

2. Travel From Manchester / Boston Regional Airport, Manchester (MHT) to Doubletree is 11min 

3. Most hotels in Manchester will offer a shuttle to MHT, inquire about this when booking.

4. We recommend MHT Airport. It is sometimes cheaper to fly into, plus it's an easy in an easy out from NH.

5. Car rentals are Alamo, Avis, Budget and Enterprise all reasonably priced.

 

Hotel Information:

Contest Hotel: (can only be booked less then a year out from contest)

                  Doubletree by Hilton Manchester Downtown

                  700 Elm St.

                  Manchester, NH 03101

                  603-625-1000

                  1-855-610-TREE (8733)

              Click Here To Book Your Hotel

 

Complimentary Shuttle is available for the hotel 

  1. Self Parking is $12 a day
  2. Valet Parking is $12.75 a day

 

Weigh Ins/Athlete Check In*:

  1. EVERYONE MUST check-in on the 24th, including SHW Classes
  2. Location: Doubletree by Hilton
  3. Date: June 24, 2022
  4. Time:  Start at 7am-5:30pm
  5. Food will be available for athletes during check-in, supplied by the hotel.

 

Rules Meeting:

  1. Location: Doubletree by Hilton
  2. Date: June 24, 2022
  3. Time: 5:30pm

 

Registration Deadline: 

  1. May 28, 2022 at 11:59pm.  Online entry must be submitted by this date.
  2. Iron Podium is the only way to Register.
  3. www.ironpodium.com

 

Spectator Admission:

  1. All tickets will be sold via Iron Podium or Ticketmaster
  2. Iron Podium is $15
  3. Ticketmasters is currently $14 + Fees
  4. $1 of every ticket sold will go to the NH Food Bank
  5. $1 of every ticket sold will go to Homeland Heroes Foundation

 

Qualifying for Nationals: 

If you qualify in a specific DIVISION and CLASS (LW, MW, HW, SHW) then you may register to compete, in either of the two weight cut-offs within that class. Example: You qualify as a 242 HW male. You may compete as a 242 or 275 HW. You MAY NOT go down to a MW. Period. You would have to re-qualify as a MW. If, however, you qualify as a 220 MW male, you may compete as a 198 MW. If you need to move up to another weight class, such as a HW going to SHW, that is acceptable.

Note that:

  1. LW Womens 50+ Masters is 165 lbs or less
  2. HW Women 50+ Masters is over 165 lbs
  3. LW Men Masters 50+ is 220 lbs or less
  4. HW Men Masters 50+ is over 220 lbs
  5. 60+ Mens Masters is one class

Events and Rules: 

*For all events:

  1. No deadlift suits
  2. No gloves of any kind
  3. No tacky 

Odd Object Press Medley (Steel Block, Keg, Sandbag) Rules-

  1. Clean and press each piece in order Block, Keg, Sandbag.
  2. 60 sec time limit , Fastest time wins.
  3. Wait for the judges' down command.
  4. Wrist / Knee wraps, belts, chalk, and USSI approved grip shirts are allowed.
  5. NO FORM OF TACKY ALLOWED this includes receiver or batting gloves.
  6. If you have a sandbag weight of 100-125 you will use the 100lb bag, if you have a press weight of 150 you will be using the 132lb bag, press weight of 175 and 200 you will use a 176lb bag, 225 and 250 will use a 220lb bag, 275 will use the 265 bag from Cerberus. We are adding lead to the bags.

Last Man Standing Mammoth Bar Deadlift Rules -

  1. 30 sec or 2 attempts in the 30 sec.
  2. EVERY increase in weight will be done by each athlete until one athlete remains.
  3. A line will be formed. As people drop out, the line will become shorter. Meaning you will have less time between reps. If the score keeper calls your name and you are not standing at the platform you will finish with the number performed.
  4. 20lb weight jumps for both Women and Men Classes.
  5. Wrists / Knee wraps, belts, chalk, lifting straps Allowed.
  6. Finger tips must remain wrapped around the bar. No lifting with the wrist.
  7. NO TACKY or Deadlift Suits ALLOWED.

Crucifix Carry (also know as Iron Cross, Magnusson or Barry Carry) Rules-

  1. 60 sec time limit.
  2. Total distance is 50’ (turns at the 25’ mark, around a cone).
  3. Start with Crucifix Carry in the standing position.
  4. On the command go you will lift it with your arms under the cross member. Must be carried in front of your body.
  5. NO DROPS!
  6. Crucifix Carry must remain in the up position at the end of your event. Time ends when both hands are overhead.
  7. If you do not finish the 50’, distance will be measured.
  8. If you cross the finish line and lift your hands overhead and the Crucifix Carry falls over a 10 sec penalty will be added.
  9. Wrist / Knee wraps, belts, chalk, gloves and USS approved grip shirts are allowed.

Farmers Hold for Time Rules- (National Record Attempts) -

  1. No time limit.
  2. Time starts when both pieces are off the ground.
  3. Time ends when one of the pieces hit the ground.
  4. Wrist / Knee wraps, belts, chalk and USS approved grip shirts are allowed.
  5. NO TACKY, No lifting straps, or Deadlift Suits ALLOWED.
  6. For every Athlete that sets a new highest National Record in each overall weight class, $100 will be awarded to them.
  7. Current records are listed next to the weight

Atlas Stone to Shoulder Rules -

  1. 60 sec time limit.
  2. Stone must be cleaned to the shoulder.
  3. Opposite arm has to be extended for the rep to count.
  4. Athletes must maintain control of the atlas stone at the top.
  5. Wrist / Knee wraps, belts, chalk, USS approved grip shirts and tacky towels are allowed. Stone sleeves are allowed, as long as there is no tacky present. NO TACKY, no gloves!
SNHU Arena
555 Elm St
Manchester, NH 03101
View Map
Jun 25, 2022

Start Time
9:00 AM
Meet Director
Robert Chaisson
ussnationalsnh@gmail.com
603-973-0991

Sponsored by












Events and Weights
Division Odd Object Press Medley - Steel Block, Keg, SandbagLast Man Standing Deadlift - Starting Weight Crucifix Carry (also know as Iron Cross, Magnusson or Barry Carry)Farmers Hold for Time - National Record AttemptsAtlas Stone to Shoulder
Open W LW (123-)115, 100, 100350 lbs185 lbs120 lbs (1:10.8)155 lbs
Open W LW (132-)115, 100, 100350 lbs185 lbs120 lbs (2:11.03)155 lbs
Open W MW (148-)145, 125, 125375 lbs205 lbs150 lbs (56.25)175 lbs
Open W MW (165-)145, 125, 125375 lbs205 lbs150 lbs (1:36.94)175 lbs
Open W HW (181-)175, 150, 150400 lbs230 lbs180 lbs (1:05.18)205 lbs
Open W HW (198-)175, 150, 150400 lbs230 lbs180 lbs (1:11.27)205 lbs
Open W SHW (242-)205, 175, 175425 lbs250 lbs210 lbs (34.61)225 lbs
Open W SHW (+)205, 175, 175425 lbs250 lbs210 lbs (36.91)225 lbs
Masters W LW (132-)115, 100, 100325 lbs 165 lbs120 lbs (----)125 lbs
Masters W MW (165-)115, 100, 100350 lbs185 lbs120 lbs (1:24.6)155 lbs
Masters W LW 50+115, 100, 100325 lbs165 lbs120 lbs (----)125 lbs
Masters W HW (+)145, 125, 125375 lbs205 lbs150 lbs (1:35.6)175 lbs
Masters W HW 50+115, 100, 100350 lbs185 lbs150 lbs (----)155 lbs
Teen W LW (165-)115, 100, 100325 lbs165 lbs120 lbs (1:27.87)125 lbs
Teen W HW (165+)145, 125, 125375 lbs205 lbs150 lbs (----)175 lbs
Open M LW (165-)215, 200, 200575 lbs275 lbs220 lbs (55.56)250 lbs
Open M HW (242-)275, 250, 250675 lbs325 lbs280 lbs (1:06.0)305 lbs
Juniors U23 M305, 275, 275720 lbs350 lbs310 lbs (----)325 lbs
Open M SHW (+)305, 275, 275720 lbs350 lbs310 lbs (47.91)325 lbs
Open M SHW (308-)305, 275, 275720 lbs350 lbs310 lbs (50.03)325 lbs
Open M LW (181-)215, 200, 200575 lbs275 lbs220 lbs (1:08.09)250 lbs
Open M HW (275-)275, 250, 250675 lbs325 lbs280 lbs (1:14.81)305 lbs
Open M MW (198-)245, 225, 225625 lbs300 lbs250 lbs (1:03.19)275 lbs
Open M MW (220-)245, 225, 225625 lbs300 lbs250 lbs (1:07.53)275 lbs
Masters M LW 50+175, 175, 175505 lbs250 lbs220 lbs (----)225 lbs
Masters M HW (242-)245, 225, 225625 lbs300 lbs250 lbs (----)275 lbs
Masters M MW (220-)215, 200, 200575 lbs275 lbs220 lbs (1:15.91)250 lbs
Masters M HW (+)245, 225, 225625 lbs300 lbs250 lbs (1:31.37)275 lbs
Masters M MW (198-)215, 200, 200575 lbs275 lbs220 lbs (----)250 lbs
Masters M HW 50+215, 200, 200575 lbs275 lbs250 lbs (----)250 lbs
Masters Men 60+175, 175, 175505 lbs250 lbs220 lbs (----)225 lbs
Teen M LW (220-)175, 175, 175505 lbs250 lbs180 lbs (1:12.77)225 lbs
Teen M HW (220+)215, 200, 175575 lbs275 lbs220 lbs (1:14.14)250 lbs

Regular Price
$150
Registration Closes May 28, 2022

Refund Policy
No refunds.
This event is limited to 1000 athletes.
910 spots remain.
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