Weigh-ins:

Friday MORNING May 16th: at PRIMAL Strength and Fitness - 8:30-10:30am (there will be donuts)

Friday AFTERNOON May 16th: at PRIMAL Strength and Fitness - 5:30-7:00pm (no donuts)

PRIMAL Strength and Fitness - 318 S Forrest St - Stoughton, WI 53589. Walk in and ask for Jimmy 

Saturday May 17th: Event location 8:00-9:00am

Note: Weight Classes may be combined and implements and weights may changed based number of competitors in each class and total number of classes. Registrations after April 17th will not include an event "T-shirt".

Viking Press

The Viking press apparatus will be adjusted to the correct height for each competitor. Competitor will lift the Viking press to a full overhead lockout and must show control with their feet even and still. The judge will give a “Down” command when a good rep has been achieved. The lifter must lower the implement to the shoulders before beginning the next rep. The implement may be set down at any point. Double dipping is allowed. Competitors will have 60 seconds to complete as many reps as possible. Most good reps wins. Note that due to the point at which the weights are loaded on the apparatus the weight will feel slightly less than the listed weights.

Conan's wheel

The competitor will begin carrying the implement when the “Begin” command is given. There will be a 3’ grace period if grip must be adjusted. After the first 3’ the lifter must complete as many revolutions as possible before the implement touches the ground again. Distance traveled will be scored base on ¼ revolutions completed. This is not a timed event.

Tire flip and load medley

Each competitor will flip a tire approximately 60’. The competitor will then have to carry and load 3 or 4 items on top of the tire. There is a 90 second time limit. 

Atlas stones

Each competitor will be given 60 seconds to load 5 stones beginning with the lightest and going in order with the last one being the heaviest. Split times will be given for each stone loaded. Load height for men will be approx. 42” and approx. 33” for women. Tacky cloths or chalk may be used. NO TACKY ALLOWED.

Frame hold & Trap bar hold

Judges with give the command for the competitors to take their grip. The judge will the give a “Lift” command and the time will begin when the lifter is in the locked out position. Competitors will hold the frame until their grip gives out. The longest time held wins. No hooks, straps, or gloves allowed. 

Note: Weights and implements may change and or be updated. Weight classes may be combined due to registration numbers.