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Sanctioned:

April 1, 2023

5280's Strongest

$85

Denver, CO

5280's Strongest

Strongman Corporation-Membership required for all contestants 

Promoter: Huy Le and Nikki Naks

email: huydle85@gmail.com

cell: 720-761-0499 (text messages only)

Time: 04/01/2023

           Rules meet at 9:30 AM

           Lifting starts at 10:00 AM

Weigh-Ins: Friday 03/31/2023 10:00 AM-7:00 PM 

                    Saturday 04/01/2023 8:00 AM-9:00 AM

                   Niks Performance Training Facility 

Divisions: Women-Novice(200.4-), Open LW(140.4-), MW(180.4), HW(200.4-), Masters(200.4-) 

                  Men-Novice(300.4), Open LW(175.4-), MW(231.4), HW(300.4), SHW(300.4+), Masters(300.4-)

Master Classes will be in combination with Middleweight classes both men and women

Consolidation of classes is possible

Awards: Awards to top 3 of each class

Entry Fees: $65 Early Bird until 01/31/2023

Regular Fee:$85 02/01/2023-03/29/2023

 

Location: Niks Performance Training Facility 1338 S Valentia St, Denver, CO 80247

Spectators: Open to all

Parking: A map will be posted on where to park. No parking at the front and side of the brewery!!!

Membership: Strongman corporation required  of all competitors. First time Novice membership $25

Adult Membership 77$

It is encouraged to buy membership a few days prior to the comp at www.strongmancorporation.com. 

Membership may be available the day of comp.

Niks Performance Training Facility

1338 S Valentia St

Denver, CO 80247

04/01/2023

Start Time

9:30 AM

Meet Director

Huy Le

huydle85@gmail.com

720-667-6308

Event 1: Max Silver Dollar Deadlift

30 seconds to complete lift

Suits Allowed

Chalk, elbow & knee sleeves allowed, any type of straps, and any type of belts allowed.

No tacky

Must be given down command for lift to count

50 lb jumps for men

20 lb jumps for women

Event 2: Yoke/Frame/Fingle Fingers Medley

90 seconds 

Chalk, elbow and knee sleeves, wrist wraps, hard and soft belts allowed

No Tacky

Competitor must cross tip of each implement at each finish line andfingle finger must be falling to other side for rep to count.

Yoke carry for 30' to frame for 30' to rep out fingle fingers with remaining time

Event 3: Farmers Carry down and back 50' each run

60 seconds

50' run each way with 1 drop allowed and 5 second slide penalty 

Chalk, elbow and knee sleeves, wrist wraps, hard and soft belts allowed

No Tacky

Event 4: Press Medley

60 seconds

Chalk, elbow and knee sleeves, wrist and elbow wraps, hard and soft belts allowed

Log press 1 rep, Block press 1 rep, and CDB rep with remaining time

Event 5: 3 Keg over Bar Series

90 seconds

48" Women 

52" Men       

Chalk, elbow and knee sleeves, wrist and elbow wraps, hard and soft belts allowed

No Tacky

Lifter must have the keg going over the bar before moving onto the next keg.

 

Niks Performance Training Facility
1338 S Valentia St
Denver, CO 80247
View Map
Apr 01, 2023

Start Time
9:30 AM
Meet Director
Huy Le
chefhuy85@gmail.com
720-667-6308

Sponsored by






Events and Weights
Division Max Silver Dollar DeadliftYoke/Frame/Fingle Fingers MedleyFarmers carry down and backLog/Block/CDB Press Medley3 Keg over Bar Series
Novice W (200.4-)TBD200/150/TBD115 per hand75/65/6050/75/100
Open W LW (140.4-)TBD250/200/TBD125 per hand85/65/7075/100/125
Open W MW (180.4-)TBD300/250/TBD135 per hand125/75/80100/125/150
Open W HW (200.4-)TBD400/300/TBD145 per hand150/85/90125/150/175
Masters W (200.4-)TBD250/200/TBD125 per hand85/65/6075/100/125
Novice M (300.4-)TBD450/350/TBD200 per hand180/140/100150/175/200
Open M LW (175.4-)TBD550/450/TBD225 per hand200/160/120200/225/250
Open M MW (231.4-)TBD600/500/TBD250 per hand225/200/140225/250/275
Open M HW (300.4-)TBD650/550/TBD275 per hand250/200/150250/275/300
Open M SHW (+)TBD700/600/TBD300 per hand275/220/170275/300/325
Masters M (300.4-)TBD550/450/TBD225 per hand200/160/120200/225/250

Early Bird Price
$75
Available until Jan 31, 2023

Regular Price
$85
Registration Closes Mar 29, 2023

Refund Policy
No refunds.
This event is limited to 60 athletes.
27 spots remain.