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December 7, 2024
5280’s Strongest 2
$80
Denver, CO
5280's Strongest 2
December 7, 2024
Venue: Niks Performance Training Facility
1338 S. Valentia St.
Denver, Co. 80247
Time: 10:00 AM
Weigh-Ins: 12/06/2024 6:00 PM-8:00 PM
12/07/2024 8:00 AM-9:00 AM
Early Bird: First 10 signups
Spectator Fee: $5
Parking: Athletes and spectators can park anywhere except the brewery parking lot.
If there are 2-5 athletes in a class:
1st place – Qualifies for Nationals and Regionals
2nd – Qualifies for Regionals
3rd – Qualifies for Regionals
If there are 6+ athletes in a class:
1st – qualifies for Nationals and Regionals
2nd – qualifies for Nationals and Regionals
3rd – qualifies for Regionals
4th – qualifies for Regionals
Allowed: Wrist wraps, knee/elbow sleeves/wraps, lifting straps, 1 soft belt/ 1 hard belt, gloves(keg event only), and chalk
Not Allowed: Tacky
Event 1: MAX LOG (RISING BAR METHOD) (30 seconds per attempt)
Men-20 LB jumps (12" Log)
Women-10 LB jumps (12" Log) Novice Women (10" Log)
Each athlete will have a total of 3 attempts. Athletes will have :30 seconds for each lift. Miss one and you are out. Achieve all 3 attempts the athlete will be given a optional 4th attempt. Athletes can jump in whatever weight they want and have the option to skip weight. SC and Cerberus strength grip shirts only!!!
Event 2: 13" Axle Deadlift (60 seconds)
Athletes will be given 60 seconds to achieve as many reps possible. Athletes will be allowed to strap in before time starts. Athletes will be given a down command and MUST WAIT FOR THE JUDGE TO GIVE THE DOWM COMMAND!!!! No tap n' go
Event 3: Yoke Carry 100' (60 seconds)
Athlete must carry the yoke down and back. Athlete will be given unlimited drops. Slide penalty will be 5 seconds added to the athletes time. The back of the yoke must pass the 50' marker and finish line.
Event 4: Power Stairs(60 seconds)
Athletes will start 5 feet behind the first power handle. Athletes must lift 3 total power handles and the handles must be on the top step before advancing to the next handle. Hands must be off on the last handle for time to stop.
Event 5: Head 2 Head Keg Over Bar(30 seconds per lift)
Two athletes will start at the yoke. Athletes will be given 30 seconds to achieve each lift. After one of the athletes cannot achieve the lift, the next athlete in line will take the previous athletes place.
Meet Director
Huy D Le
huydle85@gmail.com
720-667-6308
1338 S Valentia St
Denver, CO 80247
View Map
Start Time
10:00 AM
Events and Weights
Division | Max Log | 13" Axle Deadlift | Power Stairs | Yoke Carry | Head 2 head keg over bar |
---|---|---|---|---|---|
Novice W | MAX | 200 | 100/125/150 | 300 | 100 |
Open W LW (140.4-) | MAX | 250 | 150/175/200 | 360 | 125 |
Open W MW (160.4-) | MAX | 275 | 200/225/250 | 400 | 150 |
Open W MW (180.4-) | MAX | 300 | 200/225/250 | 400 | 150 |
Open W HW (+) | MAX | 350 | 250/275/300 | 460 | 175 |
Masters W | MAX | 250 | 150/175/200 | 360 | 100 |
Novice M | MAX | 400 | 250/275/300 | 500 | 200 |
Open M LW (175.4-) | MAX | 550 | 300/325/350 | 550 | 225 |
Open M MW (200.4-) | MAX | 600 | 350/375/400 | 600 | 250 |
Open M MW (231.4-) | MAX | 600 | 350/375/400 | 600 | 250 |
Open M HW (265.5-) | MAX | 650 | 425/450/475 | 700 | 275 |
Open M SHW (+) | MAX | 700 | 450/475/500 | 800 | 300 |
Masters M | MAX | 550 | 300/325/350 | 550 | 225 |
$80
Only 6 available.
Regular Price
$90
Registration Closes Nov 17, 2024
No refunds.
46 spots remain.