Weights listed!

This is a charity event, part of Amrap 4 Autism: Hope for Landon benefitting the Autism Strong Foundation. There is no cost for admission BUT we are selling tickets as donations.

About Autism Strong:

The Autism Strong Foundation serves the local Charlotte Mecklenburg and surrounding counties autism community through financial aid by providing much needed scholarships for children to receive therapy services, go to summer camp and enjoy young adult weekend experiences.

This is a novice only event. If you've ever thought of trying Strongman, what better way than at a charity event?!

Event rules:

1. Log Clean and Press each rep - athlete must clean and press each rep. For a good rep, log must be cleaned to the shoulders and then strict pressed, jerked, or push pressed overhead.. Feet must  parallel and arms locked out completely. Women use 10", men 12" log. Must Wait for down command.
2. Axle Deadlift - 2" diamete solid axle with no knurling from wagon wheels. 13" pick height. Must wait for down command. Must be completely locked out. Straps encouraged. No Metal grip hooks.
3. Sand bag carry - 1 minute to pick and carry bag as far as possible on course. Must be carried in front. No shouldering. You drop and your done. At 1 minute or at a drop a measuring be taken.
4. Farmers hold - pick up and hold. Clock starts at lock out, stops at drop. No straps or grip enhancers except chalk.
5. Sandbag carry and load - pick up and carry in front, then load over a yoke bar. Must go in ascending order. Carry distance will be ~20 feet. Crossbar height for women is ~46", men is ~54"

USS Membership required.

Weigh ins // check ins from 9AM to 10AM

Rules at 10AM

Please check back often for updates.