Event 1 - Strongman Cornhole - This will be Event 1 for everyone. 

• Implement is a 25# Kratus Bias Throwbag.  Target is a tire.  Criteria for a completed rep is that the green part of the bag touches the pavement on the inside of the tire.
• There will be 5 lines that the competitor must stand behind when throwing/tossing the bag.  The distance between each line will be approximately 18-24".
• This event will be a "last woman standing" type event.
• Competitors will all start behind Line 1, which will be approximately 7-8' from tire.  From Line 1, each competitor will have 1 chance from this line to hit the target.  Opportunity to warm up and practice pre-event will be provided.
• Should the Competitor complete the rep, they will return to attempt from Line 2 once everyone has attempted from Line 1.  Competitors will have 2 total attempts from Line 2.
• The process will repeat for Lines 3 through 5.  Competitors will have three total attempts available to them from lines 3 through 5. The Competitor who completes the toss in the least attempts will rank higher than the person who took more attempts to complete.
• When competitor misses outside of their allotted misses, they are eliminated from attempting further.

Event 2 - Dinnie Hold - max hold for time

• Time starts when the athlete fully lifts the rings and ends when any part of the implement touches the ground.
• Dinnie Hold weights listed are per hand.
• Wrist wraps, knee/elbow sleeves, chalk and belts are allowed.
• NO straps of any kind, gloves, tacky of any kind, or liquid chalk are permitted.
• These are replica Dinnie Rings from Rogue Fitness; they are not perfectly round.

Event 3 - Max Tire Flips in 60 seconds

• This event will be for max reps.
• On 3, 2, 1, Go, athlete will flip tire back and forth in designated area as many times as possible.
• Athlete will be allowed to start with hands under the tire in preparation for lifting.
• Last rep will be counted as long as tire is committed to falling to the group opposite the side of the lifter.
• Allowed:  wrist wraps, elbow sleeves, knee sleeves, grip shirts, gloves, belt, chalk.
• Not allowed:  liquid chalk, tacky, suits, grip shirts of other Strongman organizations.

Event 4 - Viking Press

Sponsored by Integritec Water Treatment Systems

• This event will be for max reps in 60 seconds.
• Weights for event are approximate.  Apparatus is a 24# axle bar in a landmine attachment secured to a yoke.  The handles are the Bells of Steel Viking Press attachment on the end.  Weight plates will be added to the apparatus to achieve the desired competition weight.
• Competitors can start with their hands in their chosen pressing position.
• Upon confirmation with their judge that they are ready, time will begin.
• Competitors will have 60 seconds to get as many reps as possible.
• Competitors will be allowed to set implement down and reset as many times as they need to as long as implement is not dropped.  No drops from the top allowed.
• Rep will be counted as complete when Judge has given the "down" command.
• Competitors will be allowed to Strict Press, Push Press, or Push Jerk.  Full lockout and control must be demonstrated to be given credit for the rep.  Split Jerk will not be allowed.
• Allowed:  wrist wraps, elbow sleeves, knee sleeves, belt, chalk.
• Not allowed:  liquid chalk, tacky, or suits.

Event 5 - Truck Pull

Sponsored by Ayers Towing Service

• This will be Event 5 for everyone.
• Harnessed truck pull with an anchor rope.
• Distance will be approximately 50 feet.
• The fastest time to complete the distance wins.
• If the athlete does not complete the distance within 60 seconds, they will receive a score based on distance pulled.
• Time will stop when Athlete has tagged the bumper of the anchor vehicle with their hand.
• Allowed:  wrist wraps, elbow sleeves, knee sleeves, belt, gloves, chalk.
• Not allowed:  liquid chalk, tacky, suits.

Those who place appropriately in this competition will qualify for Nationals in 2026.