Strongman Corporation sanctioned event

Strongman Corporation Membership will be required to participate in this competition. 

Memberships can be purchased here: https://strongmancorporation.com/memberships/

Note: Strongman Corporation membership is NOT the same as USS membership! Make sure you have a membership for the correct organization BEFORE athlete check-in!

Events: 

1. OH Press Medley (Axle, CDB, Sandbag) - 3 implements. Can be done in any order. 1 rep required on first two implements. 3rd Implement is for reps. 60 seconds max time.
2. Deadlift Medley (BB, Trap bar, BB) - 1 rep on the first Barbell deadlift, 1 rep on trap bar deadlift, final Barbell deadlift will be for reps. 60 Seconds max time.
3. Sandbag Toss Medley - 5 bags of increasing weight, lined up 10ft away, to be thrown over a bar as quickly as possible. 12ft bar for women; 14ft bar for men. 60 seconds max time.
4. Farmers Carry into Duck walk Medley - Farmers carry 35ft followed by Duck walk 35ft. 60 seconds max time.
5. Loading Medley (Sandbags) - 4 Sandbags loaded over a yoke. 48" for women; 52" for men. Lightest bag 20ft away, each heavier bag placed 5ft closer. Heaviest bag 5ft away. Must load lightest to heaviest as quickly as possible. 60 seconds max time.

 ***Detailed Event rules will be posted later.

Qualifications Earned:

Open Classes:

• 1 athlete in a class: the promoter may merge the class with another class; if the athlete competes alone they will earn an invite by completing (i.e. not “zeroing”) at least 4 of the 5 events to the standards originally set forth by the promoter.
• 2-4 athletes in a class: 1st place qualifies for Nationals
• 5-9 athletes in a class: 1st and 2nd place qualify for Nationals
• 10+ athletes in a class: 1st-3rd place qualify for Nationals

Masters Classes: 1st-3rd place receives a America's Strongest Masters 2026 invite

Teen Classes: 1st-3rd place receive America's Strongest Teen 2026 invite

Novice classes do not receive National invites

Awards:  

1st-3rd Medals

Weigh in/Check-in: 

at Momentum Fitness Centre  (607 S 2nd Street, Princeton, MN, 55371)

 Friday, October 17, 2025 from 10-11:30am OR 3-4:30pm OR

Saturday, October 18, 2025 from 8-9:15am

Note: Event weights may be changed by comp promoter, as needed.