Overhead Press Medley

Athletes will have 60 seconds to complete this four-implement medley. The medley will proceed as follows: Axle C+P, Log C+P, Axle C+P, Circus DB C+P. Athletes must have the implement locked out overhead with their feet inline to receive a down command. Implements must be completed in the specified order (above). Time stops once the final “down” command is given on the fourth implement. Fastest time wins. This event will be ran two athletes at a time. Women will use a 10" Log, Men will use a 12" Log. All supportive equipment is allowed. No tacky. 

Axle Deadlift AMRAP

Athletes will have 60 seconds to perform as many reps as possible. Barbell will be set to standard bumper plate pick height. Every rep must receive the down command. This event will be ran two athletes at a time. Most reps win. All supportive equipment is allowed (including deadlift suits). No tacky.

Yoke/Farmers Medley

This two-implement carry medley will be 40 foot lengths with a 60 second time limit. Athletes will begin with both hands on the Yoke. Following the commands “Athlete ready? Go!”, the event will begin. The entire implement must be carried across the line to complete each length. Once the Farmer handles (13" pick height) completely cross the line your time to completion will be recorded. The weights for the farmer handles below indicates the weight per hand. This event will be ran two athletes at a time. Fastest time wins. Unlimited drops. All supportive equipment is allowed. No tacky. 

Carry + Load Medley

This four-implement carry and load medley. The first to (two lightest implements) will be carried for 40'. The last two (two heaviest implements) will be carried for 20'. Implements will be sandbags, kegs, or heavy med balls only. Below you will find the range from the lightest to the heaviest implement. Specific weights for specific implements are not given. Athletes will begin by standing hands-off their first implement. At the signal of “Athlete ready? Go!” athletes will pick and carry their implements 40 feet, loading it over the crossbar of a yoke. All implements will be set at 40 feet from the loading bar. Implements must be carried and loaded in order of lightest to heaviest. The time limit for this event is 75 seconds. Women’s yoke height will be 40" and Men’s yoke height will be 45”. This event will be ran one athlete at a time. All supportive equipment is allowed. No tacky. 

King of the Stones

This event is sure to be new for many of you! Each weight class will be going head to head to accomplish as many reps as possible with their stone. Each athlete will have 10 seconds to load the stone over their yoke crossbar. There is no time or round limit, only the 10 second limit once the stone falls to your side. Each division will be staged in a single file line based on rank of the previous event. The first two in the line will step up to begin. As soon as one athlete bows out, the next in line will jump in immediately. This will continue until all athletes have done as many reps as possible. You may “stay in it” for as long as you can meet the time standard per rep. Score will be taken according to how many reps you accomplished. Therefore, this is an AMRAP event not a last man standing event. Women’s height is 40” and Men’s height is 45”. All supportive equipment is allowed, including tacky.