Weights subject to change and classes will be combined if 3 or less people are in 1 class. Weigh ins to be at location on Friday from 5-7pm and day of competition from 8-9am. 

10% of proceeds from entries to be divided and awarded equally to all 1st place positions.  Trophies awarded to top 3 in each division.

Event 1 Clean and Press Away for Max reps

Athletes will have 60 seconds to clean & press the axle as many times as possible overhead, Athlete will receive a down command at the top once complete lockout has been obtained. Full lockout will be locked out knees, hips and elbows as well as both feet under the Athlete. Axle only has to be cleaned once. Deduction if Axle is dropped. Athlete must guide bar down. 60 second time cap. {no straps or tacky or anything sticky of any kind allowed}

Event 2    Sandbag, Sled Medley for time (or distance if athlete does not finish course)

Athletes will start behind start line with hands off the sandbag. Given the Go command Athletes will pick up the sandbag and will carry bag anyway of their choosing in the air to the 50 foot line and drop sandbag and will grab sled handles and pull sled backwards till front of sled is over the 50 foot start line. 60 second time cap. All types of chalk allowed and grip shirts allowed. {no straps or tacky or anything sticky of any kind allowed}

Event 3    Farmer Carry for time (or distance if athlete does not finish course)

Athletes will pick up farmer bars, one in each hand (listed weight is per hand) and carry loaded bars 50 feet and turn and carry bars back 50ft. Athletes will be allowed 1 drop ONLY during this event. Drop can be used at any time. 60 second time cap. All types of Chalk allowed {no straps or tacky or anything sticky of any kind allowed}

Event 4    Car Deadlift or Frame Deadlift (max reps *trump event* meaning 1 rep on heavier weight beats all athletes at lower weight)

Athletes can start strapped in and can choose which weight to start with and can change from car to frame or frame to car during 60 second time cap. Athletes will be given down command when knees and hips are locked out. There will be no up command and no need to pause at bottom. Weight must touch ground before Athlete completes next rep. All types of chalk, straps, hook, suits, outfits, belts, shorts allowed. Athlete can not use anything tacky of any kind.

Event 5    4 Stone series for time (or if athlete does not finish number of stones)

Athlete will lift a series of 4 stones at increasing weights to a platform or over a bar. Heights will max at 48"