Additional info can be found on the Facebook event page.

https://fb.me/e/3wEMeevZ4

Weigh-in Information-

-Friday weigh-ins 10am-5pm at (My residence)

696 Bartlett St. Harbor Beach, MI 48441

-Saturday/ Day of weigh-in 8am-10am at

Competition Venue

If you need other arrangements or information, please feel free to DM me or text me @ 810-531-7004

For post weigh-in re-composition... Ask at weigh-in for best recommendations for your situation.

You can text me at 810-531-7004

With any additional questions.

Event 1 Rules and Details

Pressing for Points-

Keeping stongman wild...

This event will have an Axle press and Natural Stone press for reps in 60 secs. 

• Athletes may start on either implement first. After 1 of each is pressed you may choose which you press after that.
• Axle reps are worth 1 point
• Natural Stone reps are worth 2 points
• Athletes must wait for a down command on each rep. Must be controlled drops.

-Allowed- chalk, wrist wraps, elbow sleeves, knee sleeves, belts

-Not allowed tacky or other sticky substances can be used.  

Event, subject to changes

Event 2 Rules and Details

Frame Carry for Time-

Arnold Classic/OSG feel...

These implements are being custom built. Will give dimensions when they're completed.

-50' down- 50' back  w/ :60 second time limit 

• Entire front of implement must cross the line before returning, entire implement must cross the finish line for time to stop.
• 2 drops plus the turn drop (3 total)
• Athlete will start with their grip set.

-Allowed- chalk, wrist wraps, knee sleeves, belts

-NOT Allowed- any tacky like substance/rags, straps, gloves

Event, subject to changes

Event 3 Rules and Details

Axle Deadlift for Reps-

Simple and sweet...

- :60 second time limit

• Down commands only- must wait for down command.
• All dead stop reps.
• Athlete will be strapped in and ready before the GO.

Equipment allowed- straps, belts, suits, shoes optional 

Equipment not allowed- tacky of any sort, any sort of hoist device aside from your body

Event, subject to changes

Event 4 Rules and Details

Arm over Arm Boat drag-

WSM vibes...

- :60 second time limit

- 50' Distance

• Athlete starts standing, on "GO'' athlete will take their position and begin the pull. Time stops when front of boat crosses the line.
• Rope will be 1.5-2'' diameter. The excess rope will be managed for competitors.

-Allowed- chalk, wrist wraps, knee sleeves, elbow sleeves, belts, gloves

-NOT Allowed- any tacky like substance/rags, straps 

Event, subject to changes

Event 4 Rules and Details

Keg Carry and Load Medley-

Best for last...

- :60 second time limit

-Score will be how many reps completed within :60 seconds

• Keg will be set up 20' from loading bar. Loading bar will have 3 different heights.
• Athlete will start with hands on top of the keg. On ''GO'' Athlete will pick the Keg and carry to the lowest loading bar first and load the keg, keg will be returned, Athlete will move keg to next height and load, keg will be returned, Athlete will move to tallest load bar and proceed to load the keg for reps until time stops.

-Allowed- chalk, wrist wraps, knee sleeves, elbow sleeves, belts, gloves

-NOT Allowed- any tacky like substance/rags

Event, subject to changes