
August 10, 2024
Beast of The Southeast
$1
Broken Bow, OK
- Please Purchase Tickets For Event at eventbrite.com
Contest Director: Cassie Tisho
Contact Info: 580-433-5604
E-Mail: cdtisho@cnhsa.com
Date & Time: April 15th, 2023
10:00 A.M.
Location: Choctaw Wellness Center – Broken Bow
Weigh-In: August 9th, 2024, 5:00 P.M. – 7:00 P.M.
August 10th, 2024, 9:00 A.M. – 10:00 A.M.
Divisions: WOMEN MEN
OPEN NOVICE OPEN NOVICE
LIGHTWEIGHT <140>
MIDDLEWEIGHT <180>
HEAVYWEIGHT 180.5+ HEAVYWEIGHT 231.5+
Events: Coming Soon
Awards: 1st-3rd place for Women and Men in each class.
Entry Fee: $35 (T-SHIRT included with entry fee, availability is not guaranteed)
Entry Deadline: August 9th, 2024
Online Entry: https://www.eventbrite.com/e/506519683007
Social Media Links: https://www.facebook.com/Beast-Of-The-Southeast-108368250727999/?ref=py_c
EventBrite: https://www.eventbrite.com/e/506519683007
Engine Pull
- 60 second time limit.
- 50ft. distance.
- Athlete will be harnessed to truck with a guide rope.
- Athlete will pull the truck 50 feet until the front tires roll over the line.
- If athlete does not finish in 60 seconds a distance will be given.
Equipment Allowed:Belts, Wrist wraps, chalk, elbow sleeves, knee sleeves.
Equipment NOT Allowed: Tacky, Tacky Towel, or anything else not listed above.
Novice W – Small Engine Novice M – Large Engine
LWW – Small Engine LWM – Large Engine
MWW – Small Engine MWM – Large Engine
HWW – Small Engine HWM – Large Engine
Sandbag Toss Over Bar Max Reps:
- The Athlete will have 60 seconds to get as many bags over the bar as possible.
- The athlete will stand with their back towards the uprights.
- The Athlete will throw each bag over their head using one or two hands.
- The sandbag must go over the bar within the inside of the uprights to be counted.
- The sandbag may touch the crossbar as it goes over.
- As soon as the bag goes over the crossmember the athlete can go grab the bag and begin to throw again.
Women’s height of crossbar 10ft
Men’s height of crossbar 10ft
Equipment allowed: Chalk, Knee Sleeves, Elbow sleeves, Knee Wraps, Elbow Wraps, Wrist wraps, Belts,
Equipment not allowed: Tacky, Tacky Towel, Supportive Suits, Straps, built up belts.
Novice W - Novice M –
LWW - LWM –
MWW - MWM –
HWW – HWM –
MAX DEADLIFT:
- Max weight (starting preset weight see chart)
- Athlete may jump in at any weight – 25LB JUMPS.
- Can never go down in weight.
- 3 attempts (Wessel’s Rule) Miss and you are out.
- 60 Sec
- Standard Deadlift Bar – starts on floor.
- Conventional stance only (NO SUMO)
- Hitching allowed.
- Good Lift: Athlete must lift bar to stranding position, shoulder back, legs and feet in line. Once signal is given from judge athlete must return bar to the floor under control hands on – NO Dropping
- NO Straps Allowed
Equipment allowed: Chalk, Knee Sleeves, Elbow sleeves, Knee Wraps, Elbow Wraps, Wrist wraps, Belts,
Equipment not allowed: Tacky, Tacky Towel, Supportive Suits, Straps, built up belts.
Novice W – 225 Novice M – 400
LWW – 225 LWM – 400
MWW –250 MWM - 425
HWW – 275 HWM – 450
Sandbag Medley:
- Athletes will have 60 seconds to complete a medley of tasks
- Athletes will start hands off the implements.
- On the start you will approach and carry a sandbag 30' and load on to platform. Then you will repeat process. Once all the sandbags have both been loaded your time will be recorded.
- Loading heights will be 44" for women and 44" for men
- Equipment allowed: Chalk, knee sleeves, belt (one soft and one hard belt, no belt stacking), neoprene warming pants, grip shirt
- Not allowed: tacky/spray tack, modified shoes with thick heels.
Novice W – 60,80,100 Novice M – 160,180,200
LWW – 60,80,100 LWM – 160,180,200
MWW – 80,100,125 MWM – 180,200,250
HWW – 100,125,150 HWM – 200,250,300
Please Purchase Tickets For Event at eventbrite.com
110 S Chahta Rd
Broken Bow, OK 74728
View Map
Start Time
7:21 PM
Events and Weights
Division | Engine Pull | Sandbag Toss Over Bar Max Reps | Max Deadlift | Sandbag Medkey |
---|---|---|---|---|
Novice Women (Single Class) | Small Engine | 20lbs | 225lbs | 60,80,100 |
Open W LW (140.5-) | Small Engine | 20lbs | 225lbs | 60,80,100 |
Open W HW (+) | Small Engine | 30lbs | 275 | 100,125,150 |
Open W MW (180.5-) | Small Engine | 25lbs | 250 | 80,100,125 |
Novice Men (Single Class) | Large Engine | 40lbs | 400 | 160,180,200 |
Open M LW (175.5-) | Large Engine | 40lbs | 400 | 160,180,200 |
Open M HW (+) | Large Engine | 60lbs | 450 | 200,250,300 |
Open M MW (231.5-) | Large Engine | 50lbs | 425 | 180,200,250 |
$1
Registration Closes Aug 09, 2024
No refunds.
80 spots remain.