The Rules: 

1. Last Man Standing. Highest weight pulled overall in each weight class will be declared the winnder.
2. Lifting Straps will be allowed. Other allowed equipment includes a single hard belt. No suits or briefs.
3. You must control the bar to the ground. Any drops will disqualify the lift.
4. Judge will issue a down command when you have reached a fully locked out position with shoulders back and hips straight.

Weigh Ins

Athletes will weigh in at Upgrades Gym. Weigh-ins will happen night before from 5PM to 8PM, or morning of from 8AM to 8:45 AM. 

Weight Classes

Weight classes for men: 

• 200lbs and under
• 240lbs and under
• 280lbs and under
• 281+

Weight classes for women: 

• 150lbs and under
• 175lbs and under
• 200lbs and under
• 201+

Benefit Competition

The Turner family and the community as a whole have suffered an incredible loss in the passing of Mike Turner. This competition is being held in his honor. All proceeds from the competition will go to the Turner family. 

Lifter Awards

Frontier Nutrition Certificates will be awarded to the winners of each division.