Events are as follows:
1. Overhead Medley: Sandbag, Keg, Axle
2. 13" Wagon Wheel Deadlift
3. Max Farmer's Carry
4. Max Height Sandbag Toss
5. Keg Loading Medley

Divisions are as follows:

Novice Women
LW (165-)
HW (165+)

Open Women
LW (132-)
MW (165-)
HW(198-)
SHW (198+)

Masters Women (Single Class)

Novice Men
LW (220-)
HW (220+)

Open Men
LW (181-)
MW  (220-)
HW (275-)
SHW (275+)

Masters Men (Single Class)

Weigh ins day of from 8-9am.  Friday 5/5 early weigh ins by appointment only.

Event Rules and Weights:
***subject to modification***

EVENT 1: Overhead Press Medley (Sandbag, Keg, Axle)
- Implements must be done in the order listed
- Competitors must wait for down command
- Grip Shirt, Belts, Sleeves, Wraps Allowed
- Keg must be controlled down to a crash pad
- Belt Cleans on Axle NOT Allowed
- Belts must be worn to the side or back
- No straps or Tacky
- 60 Second Time Limit
- Time per implement will be recorded to determine placing

EVENT 2: 13" Wagon Wheel Axle Deadlift
- Straps, Sleeves, Belts, Wraps allowed
- No suits, or hooks
- Competitors must wait for down and up commands
- Weight must be controlled to the floor on final rep
- Max reps in 60 Second Time Limit

EVENT 3: Max Farmer’s Carry
- 25' Carry Distance
- Wessels Rules:

• Athlete gets a max of three attempts.
• 30 second time limit per attempt.
• Miss an attempt and you’re out.
• 20# jumps

- Handles must be controlled to the floor after completing 25' distance.
- If athlete lets go of the handles from the standing position after completing the 25' course a 5' penalty will be incurred and no further attempts can be made.
- Total Distance will be recorded if the weight is dropped before 25'
- Athlete with the heaviest total for the furthest distance will be declared the winner
- Chalk, belts and sleeves are allowed.
- No straps, hooks, gloves or tacky

EVENT 4: Max Height Sandbag Toss - Sponsored by Cerberus
- Height will begin at 12 feet
- 1 foot increases in height after each round
- Last man standing.
- All athletes must attempt each height until there is only 1 athlete remaining per weight class.
- Athletes will get 30 seconds to complete the bag over bar toss.
- If unable to get the bag over the bar in time, athlete will be eliminated from the event.
- Cerberus V2 Throwing Bags will be used.
- Belts, Sleeves, Wraps allowed
- All winner's of Event 4 will receive a gift card from Cerberus.

EVENT 5: Keg Loading Medley
- 60 sec time limit.
- 5 Kegs will start 25' Away from the Loading Platforms.
- Load the heaviest possible total in the time limit.
- 75 lb, 100lb, 125 lb, 150lb and 175 lb kegs for women.
- 200 lb, 225 lb, 250 lb, 275 lb, and 300 lb kegs for men.
- 46" Height for Women. 52" Height for Men
- Kegs can be loaded in any order.
- Heaviest total in the fastest time wins.
- Grip Shirt, Belts, Sleeves, Wraps Allowed
- Belts must be worn to the side or back
- No straps or Tacky