March 27, 2021
Central Georgia's Strongest Man Contest
$70
Fort Valley, GA
Follow United States Strongman - Georgia on FB: https://www.facebook.com/UnitedStatesStrongmanGA and @USSGA on IG
Competitor and contest information will be on FB event page: https://fb.me/e/4h8BlYbq9 - ALL COMPETITORS will need to follow event page
Weight ins at contest site on Friday 3/26 *no contest morning weigh ins
- Session 1: 10am - Noon
- Session 2: 4pm - 6pm
Yoke heights will be obtained at weigh ins - please bring/wear shoes that will be used on this event to get an accurate height
Full Tilt CrossFit
92 Mossy Creek Dr
Fort Valley, GA 31030
Late fee applies for entries after March 13. 2021
Event Details:
Press Medley
60 second time limit. Pressing order will be: DB/Keg, Log then Axle. Axle will be a press away (clean once and press for reps) Belts, elbow/wrist sleeves, grip shirts and wrist wraps allowed.
Dead Lift
60 seconds time limit dead lift for reps. Standard deadlift-touch and go- with Rogue deadlift bar. Straps, belts, knee sleeves and wrist wraps allowed. *no suites
Yoke:
60 seconds. Carry yoke 100ft total. 50ft. down and 50ft back. Unlimited drops. Knee sleeves, belts
Carry Medley
60 seconds. Distance is 50ft down and back. Carry farmers down, then bring sandbag back. Knee sleeves, belt, wrist wraps and elbow sleeves allowed. Unlimited drops.
Atlas Stones
60 second time limit – stone over bar – height 48 inch women/ 51 inch men. Tacky, belts, stone sleeves and supportive shorts allowed
_____________________________________________________________________________________________
Greg Fields: 478-318-6046 ~ Nicole Fields: 478-318-6046 ~ centralgastrongman@gmail.com
92 Mossy Creek Dr
Fort Valley, GA 31030
View Map
Start Time
10:00 AM
Events and Weights
| Division | Press Medley | Deadlift | Yoke Carry | Carry Medley | Stone Over Bar |
|---|---|---|---|---|---|
| Novice W LW (165-) | 55/110/110 | 240 | 325 | 125/125 | 170 |
| Novice W HW (165+) | 70/130/130 | 280 | 375 | 150/150 | 200 |
| Open W LW (132-) | 55/110/110 | 240 | 325 | 125/125 | 170 |
| Open W MW (165-) | 70/130/130 | 280 | 375 | 150/150 | 200 |
| Open W HW (198-) | 80/155/155 | 320 | 425 | 170/170 | 220 |
| Masters Women (Single Class) | 55/110/110 | 240 | 325 | 125/125 | 170 |
| Novice M HW (220+) | 200/230/230 | 500 | 625 | 250/235 | 300 |
| Novice M LW (220-) | 160/200/200 | 455 | 550 | 225/200 | 275 |
| Open M LW (181-) | 160/200/200 | 455 | 550 | 225/200 | 275 |
| Open M MW (220-) | 200/240/240 | 520 | 625 | 250/235 | 300 |
| Open M HW (275-) | 225/265/265 | 560 | 700 | 280/250 | 325 |
| Open M SHW (+) | 250/295/295 | 600 | 760 | 310/280 | 350 |
| Masters M MW (220-) | 160/200/200 | 455 | 550 | 225/200 | 275 |
| Masters M HW (+) | 200/230/230 | 500 | 625 | 250/235 | 300 |
$70
Registration Closes Mar 28, 2021
No refunds.
9 spots remain.