(Unsanctioned Competition )

Weigh-in information: 

We will be holding weigh-ins at the competition location on the Friday March 10th from 4-6pm ONLY or from 8-9am before the competition. You only need to weigh in if you are in an open class that is not Heavyweight+.

*Last day to register and be assured a shirt in your size is Feb 11th.

Block Deadlift: Athlete has 60 seconds to deadlift as many reps as possible from blocks @ "15 using a Texas Deadlift bar. Reps are upon command, touch & go will not be permitted.

allowed: belt, soft belt, wrist wraps,  sleeves, chalk, straps 

not allowed: briefs, suits, knee or elbow wraps, spray tacky

Kettlebell press: Athlete has 75 seconds to clean & press the kettlebell as many times as possible. Athlete MUST clean every rep and the kettlebell must touch the ground between each rep.

allowed: belt, soft belt, wrist wraps, sleeves, chalk

not allowed: briefs, suits,knee or elbow wraps, spray tacky

Zercher Hold: hold the bar as long as possible

allowed: belt, soft belt, wrist wraps, sleeves, chalk,  

not allowed: briefs, suits, knee or elbow wraps, spray tacky

Yoke: Athlete will run the yoke 30ft as fast as possible. 

allowed: belt, soft belt, wrist wraps, sleeves, chalk

not allowed: briefs, suits, knee or elbow wraps, spray tacky

Sandbag 2 Shoulder: Athlete has 75 seconds to shoulder the sandbag as many times as possible

allowed: belt, soft belt, wrist wraps, sleeves, chalk

not allowed: briefs, suits, knee or elbow wraps, spray tacky