Weigh-Ins: Friday, October 14, 8am-9am and 6pm-7pm and Saturday October 15, 7am-730am at event location

Athlete Meeting: 830am- first event at 9am 

Awards for 1st - 3rd in each divisions. Divisions subject to change and/or combining.

No fee for spectators.

CAR DEADLIFT

• 60 second time limit - as many reps as possible
• Athlete will begin strapped to/gripping deadlift handles
• Down command will be given at top - no command at bottom
• Straps, belts, knee sleeves, elbow sleeves, wrist wraps, chalk allowed
• NO deadlift suits

AXLE CLEAN AND PRESS -State Record Event

• 3 attempt to achieve max clean and press.
• Women: 95lb starting weight; 10lb weight increases
• Men: 155lb starting weight; 20lb weight increases
• Wessel's Rule- jump in at desired starting weight, 3 attempts, elimination after first failed attempt.
• Continental Cleans allowed. Belt Cleans NOT allowed
• Strict press, push press, push jerk, split jerk allowed
• Belt, wrist wraps, knee sleeves, elbow sleeves, chalk allowed
• Straps not allowed

TRUCK PUSH

• 60 sec time limit
• 100' distance
• Athlete will begin gripping attachment handle
• Time will stop once attachment handle crosses 100' mark
• Scoring based on time OR distance, if 100' is not achieved in 60 seconds
• Belt, wrist wraps, knee sleeves, elbow sleeves, chalk allowed
• Straps not allowed

MAX CONAN'S WHEEL

• Women: 250lb minimum; 40-50lb weight increases
• Men: 350lb minimum; 40-50lb weight increases
• Wessel's Rule- jump in at desired starting weight, 3 attempts, elimination after first failed attempt.
• Implement must be carried in crook of elbow- no shouldering allowed.
• Unlimited drops, 30 sec time limit to complete full revolution per attempt
• Belt, wrist wraps, knee sleeves, elbow sleeves, chalk allowed

STONE OVER BAR

• 60 second time limit
• Women: 44" height/Men: 50" height
• Athlete will begin with hands on cross bar of yoke
• Rep will be counted once stone hits ground
• Athlete may not grab yoke to assist loading stone over bar
• Belt, wrist wraps, knee sleeves, elbow sleeves, tacky allowed