PROMOTER: Nycholas Romero

DATE: May 28, 2022

TIME: 9:00 am contest starts; rules and weigh ins from 8am

WEIGH-INS: Friday, May 27th 9am to 2pm at House of Power Gym 6342 Industry Way, Westminster CA, 92683

LOCATION: Huntington Beach Sports Complex

DIVISIONS:Men: MW 201-231

EVENTS:

Max Wagon Wheel Deadlift 15 inch pull with axle bar. Athlete will have a total of 3 attempts. Athlete must pick opening weight (minimum starting weight is 600lb) prior to start of event. Athlete will choose lb increments of choice after each attempt.

Log Press Ladder Athlete will will be given 60 seconds to complete the Log Press Ladder. Athlete must get a successful down command prior to moving on to the next implement. Log will be ascending in weight 270lb -300lb -330lb -360lb.

Farmers / Sand Bag Carry / Yoke Medley will begin with 300lb Farmers run going into 300lb Sandbag carry ending with  800lb Yoke run. Athlete will be given 75 seconds to complete the medley. Each implement will be carrier for 50ft. In the case the medley is not completed, the last implement will be measured at final distance. The front of the Farmers and Yoke must break the crossing line in order for it to count.

Single Arm Bag Toss over 15ft Bar for Max Weight Athlete will have 2 attempts per throw only. Bag weight will start at 35lb and increase by 2.5lb after every successful throw over bar.

340lb Atlas Stone Over Bar for Max Reps Athlete will be given 60 seconds to get as many reps as possible with bar height at 48 inches.

ENTRY FEES: $100 per athlete includes cost of T-shirt.

Spectators will pay a $10 entry fee.

ENTRY DEADLINE: May 21st, 2022. Contest will be capped at 20 total competitors.

CONTACT: Nyck Romero Email: houseofpowergym@gmail.com or text at 714-576-9131