

April 1, 2023
CONQUERING THE CAPITAL
$75
Helena, MT
Contest to be held at the Entry Hall of the Lewis and Clark Fairgrounds. Please park on the west side of the building.
Hotels that are closest to the event are Home2 Suites, Holiday Inn Express, Comfort Suites, and Residence Inn.
Weigh ins be at the Entry Hall Friday March 30th from 8am-11am and 5pm- 7pm
No NAS equipment, only USS approved equipment is allowed!!!
Questions for the USS Montana State Rep can be directed to:
David Le Gros (bodiesbydavid@yahoo.com) - 4065996398
Current cash prize for Pro Class is $500 for 1st, $300 for 2nd, $200 for 3rd.
Cash prizes subject to change based on entries, sponsors, etc.
LOG CLEAN & PRESS:
Men will press a 12” log and women will press a 10”
Athlete has 60 seconds from GO to clean and press the log as many times as possible.
A DOWN command will be given for each rep that is completed.
EQUIPMENT ALLOWED: Wrist wraps, elbow and knee sleeves, soft and hard belt, chalk/liquid chalk, grip shirts.
NO TACKY OF ANY KIND, NO KNEE WRAPS, NO MULTI-PLY ELBOW SLEEVES.
MAX ELEVATED WAGON WHEEL DEADLIFT:
THIS IS MEANT TO SIMULATE THE HUMMER TIRE DEADLIFT.
4 sets of wagon wheels will be used to simulate the hummer tires.
Bar will be a York 7ft. 30mm black oxide bar with Doug Madewell attachments to make the bar 13ft in total.
https://yorkbarbell.com/product/york-7?-international-black-oxide-bar-30mm/
Height will be between 14 and 15 inches.
30-pound jumps for all classes. Weights will be called out. It is the athlete’s responsibility to pay attention to weight call outs. Opening weights should be given at weigh ins.
Three attempts, each athlete has 30 seconds to complete the lift. Athlete will be allowed to strap in before given a GO. A DOWN call will be given at full lockout.
You fail an attempt and you’re done WESSELS’ RULES!
HANDS MUST BE ON THE BAR!!! THIS INCLUDES PALMS
If athletes loses any body fluids (vomit, blood, urine, etc.) they are responsible for cleaning it up.
EQUIPMENT ALLOWED: Wrist straps including Figure 8, elbow and knee sleeves, chalk/liquid chalk, soft and hard belt, compression shorts.
NO TACKY OF ANY KIND, NO BABY POWDER OR OIL, NO KNEE WRAPS, NO SUITS, NO BARE FEET, NO BREIFS.
ELEVATED WAGON WHEEL DEADLIFT WEIGHT LIST
155- Novice, Masters, Open Women Opening
185
215
245- Novice, Masters, Open Men Opening
275
305
335
365
395
425
455
485- Pro Women Opening
515
545
575
605
635
665
695- Pro Men Opening
725
755
785
815
845
875
905
935
965
995
1025
1055
1085
1115
1145
1175
1205
1235
1265
1295
1325
1355
1385
1415
SUPER YOKE:
On the command of GO, athlete has 60 seconds to pick up yoke and walk 40’.
Unlimited drops allowed, if athlete cannot complete the event within the time limit a distance will be measured, the entire implement MUST cross the finish line for event to be completed.
EQUIPMENT ALLOWED: Wrist wraps, elbow and knee sleeves, soft and hard belt, chalk/liquid chalk.
NO TACKY OF ANY KIND, NO KNEE WRAPS, NO GRIP SHIRTS, NO BABY POWDER, OR OIL
CARRY & DRAG:
Athlete will have 60 seconds to pick and carry a husafell 40’ and drag chains back 40’. Husafell will be picked from the floor.
If athlete cannot complete event within time limit, a distance will be measured.
EQUIPMENT ALLOWED: Wrist wraps, elbow and knee sleeves, soft and hard belt, chalk/liquid chalk.
NO TACKY OF ANY KIND, NO STRAPS, NO KNEE WRAPS, NO GRIP SHIRTS, NO BABY POWDER, OR OIL
POWER STAIRS:
Weights posted are the weights loaded on each implement. It DOES NOT include weight of implement itself.
Athlete will have 60 seconds from the command GO to get three implements up two 15” stairs.
Each implement MUST be completely on the top step to move on to the next. NO OVERHANG
If athlete cannot complete the event within the time limit, a total number of stairs will be given with time.
EQUIPMENT ALLOWED: Wrist wraps, elbow and knee sleeves, soft and hard belt, chalk/liquid chalk.
NO TACKY OF ANY KIND, NO STRAPS, NO KNEE WRAPS, NO SUITS
98 W Custer Ave
Helena, MT 59602
View Map
Start Time
9:30 AM
Events and Weights
Division | Log C&P | Elevated Wagon Wheel Dead | Super Yoke | Carry & Drag | Power Stairs |
---|---|---|---|---|---|
Novice Women (Single Class) | 75 | 155 | 305 | 110, 245 | 75, 100, 125 |
Open W LW (132-) | 105 | MAX | 375 | 135, 330 | 100, 125, 150 |
Open W MW (148-) | 125 | MAX | 405 | 160, 330 | 125, 150, 175 |
Open W MW (165-) | 145 | MAX | 425 | 185, 410 | 150, 175, 200 |
Open W HW (181-) | 165 | MAX | 455 | 210, 410 | 175, 200, 225 |
Open W HW (198-) | 185 | MAX | 475 | 235, 490 | 200, 225, 250 |
Open W SHW (242-) | 205 | MAX | 525 | 260, 490 | 225, 250, 275 |
Masters Women (Single Class) | 125 | MAX | 405 | 160, 330 | 125, 150, 175 |
Pro Women | 245 | 485 | 630 | 310, 570 | 300, 325, 350 |
Novice Men (Single Class) | 175 | 245 | 550 | 175, 330 | 200, 225, 250 |
Open M LW (181-) | 215 | MAX | 625 | 200, 410 | 225, 250, 275 |
Open M MW (198-) | 235 | MAX | 675 | 225, 490 | 250, 275, 300 |
Open M MW (220-) | 255 | MAX | 725 | 250, 570 | 275, 300, 325 |
Open M HW (242-) | 265 | MAX | 775 | 275, 570 | 300, 325, 350 |
Open M HW (275-) | 275 | MAX | 825 | 300, 650 | 325, 350, 375 |
Open M SHW (308-) | 285 | MAX | 900 | 325, 730 | 350, 375, 400 |
Masters Men (Single Class) | 255 | MAX | 725 | 250, 570 | 275, 300, 325 |
Pro Men | 345 | 695 | 1080 | 385, 895 | 450, 475, 500 |
$75
Registration Closes Mar 30, 2023
No refunds.
79 spots remain.