Presented by Cerberus Strength USA!

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PRO DIVISION WILL GO 1st on the DAY.

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EVENTS:

MADEWELL STRENGTH EQUIPMENT MAX AXLE PRESS - Last Man Standing:

Athletes will have 30 seconds to Press the Axle overhead from the floor. 

The weight will be ASCENDING. So you have to hit OPENER and keep going. Athletes will be given a "DOWN" command on a good rep. Lock out issues must be told to judges before taking your attempt. Athletes will give Score Sheet to judges and scorekeeper for tracking. If you miss your time, you take a 0. One miss and you are eliminated.  We will use Hummer Tires when the weight allows.

JUMPS WILL BE AS FOLLOWS:

• ALL Women: 20#
• ALL Men: 20#
• PRO DIVISION: 285 -- 335 -- 355, then 10# from there.

GEAR APPROVED: Wrist Wraps, Belts, Knee Sleeves, Lifters. 

NO BUILT UP BELTS, No TACKY, No SUITS.

ARSENAL ATHLETICS MAX AXLE SQUAT - Wessel Rule: 3 ATTEMPTS.

SQUAT SUITS or BRIEFS ALLOWED - 1 or the other. 

Athletes will have 1 Minute to take their attempts. We will be squatting to Boxes like seen on WSM.  Athletes will be given a "SQUAT or START'' command. Athletes will also be given a "RACK" command. Should you jump the command, the lift will not count. Spotters will assist you back into the RACK. We will use Hummer Tires when the weight allows.

JUMPS WILL BE AS FOLLOWS:

• ALL Women: 50#
• ALL Men: 90#
• PRO MEN: 585--675--765, then 50# thereafter.

NO TACKY, NO BUILT-UP BELTS, No Double up on Knee sleeves/ wraps.

FARMERS CARRY/ TIRE FLIP MEDLEY:

Athletes will have 90 seconds to carry the Farmer's Handles down 60ft and flip a MASSIVE TIRE back 60ft. Implement will start behind the line and time will finish when the ENTIRE TIRE is over the finish line. 

GEAR APPROVED: Wrist Wraps, Belts, Knee Sleeves, Tape, GLOVES -FOR TIRE FLIP ONLY.

NO TACKY. NO BUILT-UP BELTS.

WRIST ROLLER:

Athletes will be hoisted into the air via a Scissor Lift (6 FT). Hands will be held out in front and athletes will have to roll this all the way up for the rep to count. There will be markers every Foot for the measurements. 60 seconds total time to get as many reps as possible.

GEAR APPROVED: Wrist wraps, Belt, Elbow / Knee sleeves. hopes and Dreams.

NO TACKY, NO BUILT-UP BELTS, NO GLOVES.

ODD IMPLEMENT CARRY - Duck Walk, Sandbag, Reverse Sled Drag. (PRO DIVISION WILL HAVE A HUSAFELL). - This is not final order.

50Ft | 50Ft | 50 Ft. 

Athletes will have 90 seconds to complete this run. Implements will be behind the starting line and must COMPLETELY cross the line to move to next implement. Sandbag CANNOT BE SHOULDERED; it MUST BE a front carry. 

• PRO DIVISION order is Duck Walk, Husafell, Sandbag, Reverse Drag, these WILL NOT BE STAGGERED. Pro will take one implement down, run back retrieve the next implement, and take it back down. Time will stop when hands are off the sled and the ENTIRE SLED crosses the line.

GEAR APPROVED: Wrist Wraps, Belts, Knee Sleeves, Tape, Gloves.

NO TACKY. NO BUILT-UP BELTS.

TUG OF WAR- Best of 3 (If needed)