Sanctioned:
April 6, 2024
Crown The King 4 - International Pro/Am
$75
Springfield, MO
Hotel info: Marriott TownePlace Suite has rooms available. We have a special rate for this weekend in town. The hotel is about 10min from the venue.
EVENTS: - Not the Official Order of EVENTS.
PRO DIVISION WILL GO AT THEIR OWN TIME.
PRESS Medley: Circus Dumbbell/ Log
- Athletes will be given a "DOWN" command on a good rep. Lock out issues must be told to judges before taking your attempt.
- You can start on either Implement. 2 points for Circus Dumbbell, 1 point for Log. If you START ON THE LOG YOU CANNOT GO UP TO THE CIRCUS DUMBELL.
- Athletes will give Score Sheet to judges and scorekeeper for tracking. If you miss your time, you take a 0.
- GEAR APPROVED: Wrist Wraps, Belts, Knee Sleeves, Lifters, and Chalk.
- NO BUILT UP BELTS, No TACKY or TACKY TOWELS, No SUITS.
- MAX STANDARD DEADLIFT: NATIONAL RECORD BREAKER
- 60 second time limit per attempt. 3 attempts.
- Wessels Rule applies.
- Hitching allowed. Hips and knees locked. Down command from the judge.
- DEADLIFT SUITS or BRIEFS ALLOWED - 1 or the other.
- Athletes will have 1 Minute to take their attempts.
- NO TACKY, NO BUILT-UP BELTS, No Double up on Knee sleeves/ wraps. NO SUMO.
- CERBERUS STRENGTH Farmers Hold for Max Time.
- Athletes will face off head to head for Max Time.
- 1 pick, NO DROPS.
- GEAR APPROVED: Wrist Wraps, Belts, Knee Sleeves, Chalk.
- NO TACKY. NO BUILT-UP BELTS, no suits.
- Sandbag Load N Push:
- 3 sandbags, 25ft a part. 100ft total. Load them into Truck, then push the truck. Truck will be a DEADSTOP at each load. PROS will have a 4th bag.
- 60 second time limit
- GEAR APPROVED: Wrist Wraps, Belts, Knee Sleeves, Tape.
- NO TACKY. NO BUILT-UP BELTS.
- MYSTERY EVENT: TIRE LOAD
- Athletes will SHOULDER or FRONT CARRY tires.
- Tires will be loaded onto the front half of a Trailer
- Athletes will have 90 seconds to complete. Time stops when your hand comes off the last implement and they are ALL LOADED FULLY onto the Trailer.
- NO GLOVES, TACKY, TACKY TOWELS, or GRIP SHIRTS.
- GEAR APPROVED: Wrist Wraps, Belts, Knee Sleeves, Tape.
Rage Fitness SouthWest
2404 W Kingsley St
Springfield, MO 65807
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2404 W Kingsley St
Springfield, MO 65807
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Apr 06, 2024
Start Time
10:00 AM
Start Time
10:00 AM
Events and Weights
Division | Press Medley - CDB/ Log | Farmers Hold Max Time | Max Deadlift- National Record Breaker | Sandbag/ Truck Push N Load | Tire Load |
---|---|---|---|---|---|
Novice W LW (165-) | 40/85 | 115 | Max | 50/100/125 | 120/120/120 |
Novice W HW (165+) | 50/100 | 150 | Max | 100/125/150 | 120/120/120 |
Open W LW (132-) | 50/ 100 | 130 | Max | 100/125/150 | 120/120/120 |
Open W MW (165-) | 60/120 | 150 | Max | 125/150/175 | 120/120/120 |
Open W HW (198-) | 70/135 | 175 | Max | 150/175/175 | 120/120/120 |
Open W SHW (+) | 85/150 | 200 | Max | 175/175/200 | 120/120/120 |
Masters Women (Single Class) | 70/135 | 175 | Max | 125/150/175 | 120/120/120 |
Pro Women | 100/185 | 220 | Max | 180/200/225 | 120x3 + 150# |
Novice M LW (220-) | 85/150 | 200 | Max | 175/175/200 | 120 x4 + 200# |
Novice M HW (220+) | 120/240 | 250 | Max | 200/225/250 | 120 x4 + 200# |
Open M LW (181-) | 120/220 | 220 | Max | 175/200/225 | 120 x4 + 200# |
Open M MW (220-) | 140/240 | 250 | Max | 200/225/250 | 120 x4 + 200# |
Open M HW (275-) | 160/275 | 275 | Max | 225/250/275 BLOCK | 120 x4 + 200# |
Open M SHW (+) | 180/300 | 315 | Max | 225/250/275 BLOCK | 120x4 + BLOCK |
Masters Men (Single Class) | 140/240 | 275 | Max | 200/225/250 BLOCK | 120 x4 + BLOCK |
Pro Men | 200/325 | 325 | Max | 250/275/300/310 | 120 x4 + BLOCK |
Regular Price
$75
Registration Closes Mar 30, 2024
Refund Policy
No refunds.
No refunds.
This event is limited to 70 athletes.
46 spots remain.
46 spots remain.