Spectator and coach fee $10 (pay the day of)

NO parking Fee!

Facebook Event Page: https://fb.me/e/dbFytQ4un

Hotel Info: Holiday Inn Express Philadelphia NE (Bensalem): 1329 Bristol Pike Bensalem, PA 19020

Weigh-ins: 02/26/2021 5:00-8:00pm, 02/27/2021 8-9am - NO EXCEPTIONS!

         Location: Dan Campos Fitness 4926 Pearson Ave, Philadelphia, PA 19114

Rules start at 9am all must be there!

EVENTS START AT 9:30am!

Awards: Trophies for 1st place of each weight division, medals for 2nd and 3rd.  

Event Rules:

Press Medley (Axle, Log, Circus DB) (60 sec)

• Athlete has 60 seconds to press all three implements in this order:  axle, log, CDB
• The CDB will be cleaned once and pressed for reps after a successful rep of each of the other two implements.
• Judge will give a down command for each press. Athlete must use control when putting the implement back down onto the ground.
• Belts, wrist wraps, elbow sleeves and grip shirts are allowed.

Car Deadlift for Reps (60 sec)

• Competitor has a 60s-time limit to deadlift a vehicle
• Once the judge gives the lift command, the competitor will deadlift the implement and must wait for the "down" command.
• A successful lift will have the competitor standing completely upright with hips through and knees locked. A “down” command will be given.
• Belt, chalk, sleeves, suits, straps and wrist wraps OK
• NO baby oil or tacky

Max Yoke Carry 

• Each Competitor gets a Maximum of 4 attempts to achieve the highest total weight walked across the 25ft finish line. (60 sec each attempt)
• Front facing at all times.
• Unlimited drops allowed.
• No sliding – penalty will be given.
• The entire yoke must cross the finish line.
• Weight must increase by no less then 50lbs
• Belts, wraps, sleeves allowed.
• Tacky, suits, gloves, straps not allowed.

Stone Over Bar (60 sec)

• Competitor will have 60 seconds to pick up the stone and get it over the bar as many times as possible.
• Athlete will start with hands on bar, palms facing up.
• Stone will start on the ground.
• Bar will be at 52” for the male divisions and 48” for the female divisions.
• Belts, gloves, chalk, sleeves, wraps, grip shirts allowed.
• Tacky, SC/OSG shirts, straps not allowed.

Seated Truck Pull (60’ in 60 sec)

• Truck will be pulled for 60’ or max distance under 60s
• Competitors will be in a seated position within a tire and will pull the truck via rope
• Distance will be measured for attempts that do not complete 60’ within 60s
• Clock stops when truck passes over the 60’ line
• Chalk, sleeves, gloves and wrist wraps OK
• NO tacky

weights and rules are subject to change

WAIT LIST INFO

EMAIL Jen @ jfunk1204@gmail.com