August 15, 2020
Delaware's Strongest 12
$70
Rehoboth Beach, DE
Delaware's Strongest 12 - Level 2
(Strongman Corp. membership REQUIRED of all competitors, and will be available at the show. $77 new membership $42 re-newal)
Promoter:
Kyle Bixler
Contact Info:
teambix@gmail.com
Date/Time
Saturday August 15, 2020, 10:00 am
ENTRIES RECIEVED WILL GO IN REVERSE ORDER, UNTIL LAST EVENT
CONTEST WILL BE CAPPED AT 60 COMPETITORS
$10 spectator fee
Weigh ins: Friday 5-7pm, Saturday 9-9:30am at Rehoboth Beach Barbell
Rules/start time: Rules will be at 9:30, start time 10:00am
Divisions:
Women
LW <140>
LW (<140>
Men
LW (<231>
LW (<231>
LW (<175>
Awards:
Trophies awarded in each class for 1st-3rd. Winner of each open class qualifies for Nationals
Events:
1) Max Circus DB Clean and Press - 10lb jumps for both men and women - 30 seconds per attempt - Wessels Rule
LWW NOVICE:
HWW NOVICE:
LWW OPEN:
MWW OPEN:
HWW OPEN:
LWM NOVICE:
HWM NOVICE:
LWM/MALW: OPEN:
MWM/MAHW: OPEN:
HWM OPEN:
2) Deadsled deadlift - no suits, straps ok - 60 second time limit - lowest setting on deadsled - up and down commands
LWW NOVICE:
HWW NOVICE:
LWW OPEN: 300
MWW OPEN: 330
HWW OPEN: 380
LWM NOVICE: 430
HWM NOVICE: 510
LWM OPEN: 510
MWM OPEN: 560
HWM OPEN: 600
3) Rogue Strongman Throw Bags over bar - weights and heigh tbd after testing. 60 second time limit.
LWW NOVICE: tbd
HWW NOVICE: tbd
LWW OPEN: tbd
MWW OPEN: tbd
HWW OPEN: tbd
LWM NOVICE: tbd
HWM NOVICE: tbd
LWM OPEN: tbd
MWM OPEN: tbd
HWM OPEN: tbd
4) Max distance hussafel carry - turns at 50 feet
LWW NOVICE: 125
HWW NOVICE: 150
LWW OPEN: 150
MWW OPEN: 175
HWW OPEN: 200
LWM NOVICE: 225
HWM NOVICE: 250
LWM OPEN/MALW: 250
MWM OPEN/MAHW: 300
HWM OPEN: 350
5) Keg over bar for reps - 60 seconds - 46" bar for women - 52" bar for men
LWW NOVICE: 125
HWW NOVICE: 150
LWW OPEN: 150
MWW OPEN: 175
HWW OPEN: 200
LWM NOVICE: 225
HWM NOVICE/LWM: 250
MWM200/MALW: 275
MWM OPEN/MAHW: 300
HWM OPEN: 350
37395 Oyster House Rd
Rehoboth Beach, DE 19971
View Map
Start Time
10:00 AM
Events and Weights
| Division | Max Circus DB | Deadsled Deadlift | Rogue Sandbag Throwbag over bar | Max distance Hussafel carry | Keg over bar for reps |
|---|---|---|---|---|---|
| Novice W HW (+) | TBD | 300 | 15, 20, 25 | `150 | 150 |
| Novice W LW (140.4-) | TBD | 250 | 15,20, 25 | 150 | 125 |
| Open W LW (140.4-) | TBD | 300 | 15, 20, 25, 30 | 150 | 150 |
| Open W MW (180.4-) | TBD | 330 | 15, 20, 25, 30 | 175 | 175 |
| Open W HW (+) | TBD | 380 | 15, 20, 25, 30 | 200 | 200 |
| Masters W HW (140+) | TBD | 300 | 20, 25, 30, 35 | 150 | 250 |
| Masters W LW (140-) | TBD | 300 | 20, 25, 30, 35 | 150 | 250 |
| Novice M MW (231.4-) | TBD | 430 | 20, 25, 30, 35 | 225 | 225 |
| Novice M HW (264.5-) | TBD | 510 | 20, 25, 30, 35 | 250 | 250 |
| Open M LW (175.4-) | TBD | 510 | 20, 25, 30, 35 | 250 | 250 |
| Open M MW (200.4-) | TBD | 560 | 25, 30, 35, 40 | 275 | 275 |
| Open M MW (231.4-) | TBD | 560 | 25, 30, 35, 40 | 300 | 300 |
| Open M HW (265.5-) | TBD | 610 | 25, 30, 35, 40 | 350 | 350 |
| Open M HW (300.4-) | TBD | 610 | 25, 30, 35, 40 | 350 | 350 |
| Open M SHW (+) | TBD | 610 | 25, 30, 35, 40 | 350 | 350 |
| Masters M HW (231+) | TBD | 510 | 20, 25, 30, 35 | 250 | 250 |
| Masters M LW (231-) | TBD | 510 | 20, 25, 30, 35 | 250 | 250 |
$70
Registration Closes Aug 01, 2020
No refunds.
42 spots remain.