Weight-ins (at event location)

• Friday, Aug 12 @ 4:30PM - 7:00PM
• Saturday, Aug 13 @ 7:00 - 8:30AM

Events

1. Tire Flip - Max reps in 01:00
2. Carry & Stone Medley - Yoke, Stone Load x 2, Frame/Farmer
3. Sandbag Ground to Overhead - max reps in 01:00
4. MYSTERY pull event involving a long rope ;)
5. Sandbag toss - Max reps over height for 01:00, retrieve your own bag

*All weights subject to change!

RULES

Wraps, sleeves, and belts welcome on all events. 

1. Tire Flip - At the call of "3,2,1,go," athlete has 1 minute to complete as many tire flips as possible. Each rep will be counted after the tire is successfully flipped over and when the tire "smacks" on the ground. All "smacks" must take place before the buzzer sounds. Any "smacks" after the buzzer will not be counted. 
    
2. Carry & Stone Medley - At the call of "3,2,1,go," athlete must complete each implement in order as written - yoke, stone 1, stone 2, and frame. Each carry implement must fully cross the finish line before the athlete can move on. Stone loads need only to successfully clear the 48" crossbar before moving on. Athlete has a 2 minute time cap to complete the medley. Split times taken at each implement. No tacky.
    
3. Sandbag Ground to Overhead - At the call of "3,2,1,go," athlete has 1 minute to complete as many reps as possible. Each rep must start with the bag completely on the ground and finished with a controlled lockout at the top. Athlete must wait for the "down" call at the top of each rep for it to be counted. 
    
4. MYSTERY Event - to completed as fast as possible. 2:30 time limit. You only Zero if you quit. Don't quit.
    
5. Sandbag Toss - At the call of "3,2,1,go," athlete has 1 minute to toss the sandbag over the crossbar as many times as they can. Bag must successfully cross within the goal-post uprights to count. Athlete is required to chase and retrieve their own sandbag.

SWAG/PRIZES

• T-Shirts for all competitors - must be registered by July 9th, 2022
• Trophies/Medals for 1st and 2nd place