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Sanctioned:

April 2, 2022

DSM Strongest

$55

Des Moines, IA

Top 3 in each open class will qualify for nationals 2022, as well as the winner of each novice division.

Weight ins will be held Friday April, 1 from 3-5 and the day of from 7-9

Rules meeting will be held at 9

Spectator fee $10

EVENTS:

LOG PRESS: Athlete will have 60 seconds to clean and press EACH REP. Belts, elbow sleeves, knee sleeves, wrist wraps, and chalk are allowed

FRAME DEADLIFT: Athlete will have 60 seconds to complete as many reps as possible. Titan farmers handles with the frame attachment will be used. Frame will be set on top of boards to keep from smashing your feet. Height will be about 16.5" Straps are allowed. Deadlift suits are NOT allowed

 

SANDBAG/HUSSAFELL MEDLEY: Athlete will have 60 seconds to carry the two implements 50 feet each. If you cannot finish a distance will be given. Time will stop when hands are off of the final implement. Implements will start on the same side. Tacky is NOT allowed

ARM OVER ARM PULL: Athlete will have 60 seconds to pull a sled 50 feet. If unable to finish a distance will be given.

SANDBAG OVER BAR: Athlete will have 60 seconds to complete as many reps as possible. After each rep athlete will run around the yoke to the other side for the next rep. Women's height is 48" Men's height is 52" 

DSM Barbell Club
309B SE 8th St
Des Moines, IA 50309
View Map
Apr 02, 2022

Start Time
10:00 AM
Meet Director
Jacob Harre
jake.harre@gmail.com
515-229-6360
Events and Weights
Division Log Press Frame DeadliftSandbag/ Hussafell MedleyArm Over Arm PullSandbag Over Bar
Novice Women (Single Class)110270100/100TBD100
Open W LW (132-)120300150/125TBD150
Open W MW (165-)140330150/150TBD150
Open W HW (198-)150360175/150TBD175
Open W SHW (+)160380175/175TBD175
Masters Women (Single Class)120300150/125TBD150
Novice Men (Single Class)175450200/175TBD220
Open M LW (181-)205500200/200TBD220
Open M MW (220-)225550220/250TBD260
Open M HW (275-)245600260/300TBD300
Open M SHW (+)275650300/300TBD300
Masters Men (Single Class)215550220/250TBD260

Regular Price
$55
Registration Closes Mar 13, 2022

Refund Policy
No refunds.
This event is limited to 57 athletes.
9 spots remain.