HOWDY COWBOY & COWGIRLS!!

We welcome beginners and veteran athletes to compete at the EAST TEXAS TOUGHEST held at the Mt. Pleasant Civic Center! This is an expo that will be holding both East Texas Toughest as well as the NGA Texas Punisher bodybuilding show!

WEIGHTS ARE SUBJECT TO CHANGE

REGISTRATION CLOSED JULY 28TH

!NO REFUNDS!

The competition will be sanctioned through Strongman Corporation. You MUST have membership card by the time of weigh in. These can be purchased through the Strongman Corporation website linked below:

https://www.strongmancorporation.com/memberships

Weigh In's will be at Mt. Pleasant Civic Center on Friday the 29th from 9:00am-12:00pm and 3:00-7:00pm. And Saturday the 30th from 8:00-9:00am before the athletes meeting. You must weigh in to compete.

Each weight class must have 3 or more competitors or classes will be merged. Any updates will be on event page on Facebook.

Athletes meeting will be at 9:15am Saturday morning, warmup's will start immediately after. We will start first event at 10:00am.

EVENTS:

Max Frame Deadlift: 

Competitor will have 60 seconds to deadlift the Frame apparatus. You will have 3 total attempts, miss 1 attempt and you are out. Athlete must lockout completely and wait for judge to give down command. Failure to do this will result in the rep not counting. Straps and chalk allowed. MUST WEAR SHOES. NO SUITS ALLOWED.

LOG CLEAN & PRESS- REPS: 

Athletes will have 60 secs to clean and press the Log for as many reps as possible. You MUST clean the log each press. Women 10” Log, Men 12”. Strict, Viper, Push, Power press, and split jerk allowed. Chalk, wrist wraps, grip shirt, and all belts.  NO TACKY. MUST WEAR SHOES. Lockout must be completed and athlete must wait for judge to give down signal.

Thor Front Hammer Hold:

Athletes will be handed Thors Hammer to hold out in front of their chest for as long as possible. As soon as the hammer handle or hammer head drops you are out. Wrist wraps, elbow sleeves, chalk, belts, allowed. 

Zercher Yoke Carry/Duck Walk Medley:

Athletes will Zercher carry the Yoke for 50 feet. Sprint back to where you started to pick up and carry the duck walk implement back for 50 feet. Fastest time or distance wins. Unlimited drops allowed. Knee sleeves, wrist wraps, elbow sleeve, chalk allowed. NO tacky, knee wraps, or barefoot allowed.