March 9, 2024
Eastern Idaho's Strongest 2024
$100
Pocatello, ID
Join us in Pocatello, Idaho for the 4th Annual Eastern Idaho's Strongest Man & Woman!
Each weight class must have at least 3 or more competitors the day of competition or they will be combined.
All competitors must have a valid Strongman Corporation Card to be able to compete the day of the event.
https://app.joinit.com/o/strongman-corporation/bdqyxJnNiCuihWmx5
Updates will be posted by Teton Strength Club on Facebook and Instagram.
Events:
Max Squat: Wessel's rules of three attempts, once an attempt is failed the athlete forfeits all other attempts. *Squats will be to powerlifting standard from a mono-lift. (walk outs are fine) Side judge and front judge will agree on depth and bar path. Commands will be given via APF standards.
Log Clean and Press for reps: Athletes will be given 60 seconds to clean and press the log. Cleaning each rep! Women & Novie Men will use 10 in log. Lightweight through 230 men will use 12 in steel log; Heavy Weight and Supers will use 12in 8ft Slater Pro Series Log
Grip it and Rip it: Athletes will have 1 minute to run farmers down and back, then finishing with a full lockout with Grip Genie's Big PP and Peach. *GRIP RULES, PP - ATHLETE CANNOT HAVE ANY PART OF THE HAND UNDER THE BASE OF THE IMPLEMENT. PEACH - ALTHETE MUST OVERHAND GRIP (SIMILAR TO A HUB GRIP) ON EITHER THE ATHELE MAY NOT HAVE ANY CONTACT WITH MEDAL EYE OR THEY WILL NO COMPLETE THE REP. - VIDEO EXPLINATION WILL BE POSTED TO TETON STRENGTH CLUB INSTAGRAM & YOUTUBE
Yoke: Athletes will have 60 seconds to carry the yoke 50 ft. The length may vary per venue.
Stone over bar: Athletes will be given 60 seconds to lift the stone over the bar; tacky allowed. Spotter will roll the stone back. Height of bar is TBD.
Hotel & Travel Information: TBA
10588 Fairgrounds Rd
Pocatello, ID 83202
View Map
Start Time
9:30 AM
Events and Weights
| Division | MAX SQUAT | LOG CLEAN AND PRESS | GRIP IT AND RIP IT | YOKE RUN | STONE OVER BAR |
|---|---|---|---|---|---|
| Novice W HW (+) | MAX | 90 | 105 - 75 - 65 | 300 | 125 |
| Open W LW (120.4-) | MAX | 120 | 155 - 85 -75 | 375 | 165 |
| Open W LW (140.4-) | MAX | 120 | 155 - 85 -75 | 375 | 165 |
| Open W MW (160.4-) | MAX | 140 | 185 - 95 -90 | 450 | 200 |
| Open W MW (180.4-) | MAX | 140 | 185 - 95 -90 | 450 | 200 |
| Open W HW (200.4-) | MAX | 160 | 200 - 100 - 95 | 500 | 220 |
| Open W HW (+) | MAX | 160 | 200 - 100 - 95 | 500 | 220 |
| Masters W HW (+) | MAX | 140 | 185 - 95 - 90 | 450 | 200 |
| Novice M SHW (+) | MAX | 180 | 200 -110 -100 | 500 | 220 |
| Open M LW (150-) | MAX | 200 | 225 - 120 - 110 | 600 | 220 |
| Open M LW (175.4-) | MAX | 200 | 225 - 120 - 110 | 600 | 220 |
| Open M MW (200.4-) | MAX | 225 | 245 - 130 - 120 | 600 | 245 |
| Open M MW (231.4-) | MAX | 225 | 245 - 130 - 120 | 700 | 245 |
| Open M HW (264.5-) | MAX | 265 | 275 - 140 - 130 | 800 | 305 |
| Open M SHW (+) | MAX | 300 | 295 - 150 - 140 | 900 | 345 |
| Masters M SHW (+) | MAX | 225 | 245 - 130 - 120 | 700 | 220 |
$75
Available until Jan 01, 2024
Regular Price
$100
Registration Closes Feb 26, 2024
No refunds.
34 spots remain.