**You must have a Strongman Corp membership to participate in a meet. If you do not have a membership, please click this link to register: https://strongmancorporation.com/contest-licence-1/

**PLEASE NOTE: Weigh ins will take place on August 4th from 9:00am-11:00am and 5:00-7:00pm AT FEARLESS BOOTCAMP AND BARBELL  located at 3995 State Rd 38 E Ste F, Lafayette, IN.  

THERE WILL BE NO DAY OF WEIGH INS!

**Contestants must wear the competition shirt UNLESS you are wearing a grip shirt for an event. Late registrants are not guaranteed to get a shirt. 

***FOR NOVICE COMPETITORS: we are splitting into LW and HW.

-For Men: if you are 200# or under, you will sign up for LW novice. If you are over 200#, you will sign up for HW novice.

-For women: if you are 160# or under, you will sign up for LW novice. If you are over 160#, you will sign up for HW novice.

Event 1: Max Log Press

Rules: 

-This will be a raising bar format. Classes will have a starting weight and we will take set jumps; 10-15lbs for women. 20-25 lbs for men. Once we are down to 2-3 per class we can change the weight jumps. Each contestant has 3 attempts and can jump in and out. The first attempt cannot be lower than the opening weight listed below. One missed attempt and the contestant is out. 

-You will receive a down command once you have elbows locked, feet back in line and

attempting to make eye contact with the judge indicating that you have control.

-Males will be using a 12” Pitbull Log, then after we get to 285# we will be switching to a Slater Log (the one Bobby Thompson set the American record on)

-Females will be using a 10” Rogue Log or similar.

-Acceptable Equipment: hard belt, soft belt, elbow sleeves, knee sleeves, wrist wraps, lifters, grip shirt, thermal shorts/grip shorts, chalk, liquid chalk

-Equipment Not Allowed: Tacky, suits, briefs, multiple hard belts

Event 2: 13” Axle Deadlift for Reps

Rules: 

-Contestants will have 60 seconds to pull as many reps as possible on a standard 2 inch Rogue axle on Rogue wagon wheels (or similar). Contestants will start behind the bar and strap in once the judge gives the “go” command.

-There will be a down command, but no up command. No touch and go’s. They must be dead stop reps. If you try to bounce or touch and go, a warning will be given. If this occurs a second time, you will not receive credit for the lift.

-Acceptable Equipment: hard belt, soft belt, elbow sleeves, knee sleeves, wrist wraps, straps, thermal shorts/grip shorts, chalk, liquid chalk, deadlift socks, deadlift shoes.

-Equipment Not Allowed: Tacky, suits, briefs, multiple hard belts

Event 3: Yoke to Sandbag Carry and Load

Rules: 

- Contestants will have 60 seconds to do a 50ft yoke walk, run back, pick and carry a sandbag down and load over the yoke, THEN run back to the start and grab a second sandbag to carry down and load over the yoke. ONLY THE FRONT OF THE YOKE HAS TO CROSS THE FINISH LINE. We will be using a Rogue yoke (or similar) and Cerberus sandbags. There will be split times for those who do not finish the event.

-Acceptable Equipment: hard belt, soft belt, elbow sleeves, knee sleeves, wrist wraps, lifters, grip shirt, thermal shorts/grip shorts, chalk, liquid chalk, lifters, shoes.

-Equipment Not Allowed: Tacky, suits, briefs, multiple hard belts

Event 4: Press Circle

Rules: 

- There will be three implements: Axle on Wagon Wheels, Barbell, Double Dumbbells. Contestants will have 60 seconds to clean and press as many reps as possible going from one implement to the next, doing one rep on each until timeexpires. You will get a down call on each rep once your elbows are locked out, feet are aligned, and you are attempting to make eye contact with the judge indicating that you have control of the implement. You can clean and press the implements however you like just as long as you get it locked out, overhead. Continental clean, power clean, muscle clean, strict press, one motion, push press, push jerk, split jerk. All acceptable.

-Acceptable Equipment: hard belt, soft belt, elbow sleeves, knee sleeves, wrist wraps, lifters, grip shirt, thermal shorts/grip shorts, chalk, liquid chalk

-Equipment Not Allowed: Tacky, suits, briefs, multiple hard belts

Event 5: Truck Pull

Rules: 

- Contestants will have 60 seconds to pull a truck/vehicle 50ft. You will be wearing a harness strapped into a vehicle, then holding a rope that will be tied off to something at the end of the finish line to help you guide yourself down the lane and allowing you to use your whole body to pull the vehicle. We will be scoring off distance for those who do not finish.

**we will be announcing the vehicles we will be using in a couple months after we do

some test runs**

-Acceptable Equipment: hard belt, soft belt, elbow sleeves, knee sleeves, wrist wraps, lifters, grip shirt, thermal shorts/grip shorts, chalk, liquid chalk

-Equipment Not Allowed: Tacky, suits, briefs, multiple hard belts

***Events, Weights and Equipment subject to change based off weather, resourcing, etc. We will do our best to inform contestants and make announcements of changes as soon as possible if there are any***