

March 19, 2022
Fem + Fierce III
$85
Stamford, CT
We are hosting this event along with National & Northeast Record Breakers in the same venue!! Top 3 qualify for USS Nationals 2022 and 1st place Novice!
Weigh ins day before at NY Strong 300 Phillips Park Rd Mamaroneck NY 10543. 10am-6pm by Appointment Only.
Weigh ins day of 730am-9am.
1. Viking Press: max reps. Down command only. Facing in, strict, push press, push jerk all ok. Must have arms, hips and knees locked out for down command. 60 sec time limit. Remember it has a pivot point so don't get freaked out about listed weight. It is a fraction of that in hand!
2. Frame Deadlift: MAX 3 attempts. 30 sec per attempt. Straps ok.
3. Yoke Walk: 2 Yoke's 40' each. 60 sec time limit. Carry first yoke 40' to line and pick 2nd yoke and carry back 40' across finish line. Unlimited drops and partial distance recorded if DNF.
4. Huasafel Carry: Max distance, turns at 40'. No drops, once drops distance is recorded. Must be carried in front of body.
5. Keg over Bar: max reps. 46" Bar. 60 sec time limit.
Chalk, belts, knee/wrist/elbow sleeves, grip shirts (USS approved-Just No Strongman Corp or OSG shirts) all allowed. No tacky on anything.
Weights and events subject to change.
Events and Weights
Division | Viking Press | Frame Deadlift | Yoke Walk | Husafel Carry | Keg over Bar |
---|---|---|---|---|---|
Novice W LW (165-) | 105 | MAX | 225/300 | 125 | 100 |
Novice W HW (165+) | 130 | MAX | 275/350 | 150 | 125 |
Open W LW (132-) | 135 | MAX | 275/350 | 150 | 125 |
Open W MW (165-) | 155 | MAX | 325/400 | 175 | 150 |
Open W SHW (+) | 180 | MAX | 375/450 | 200 | 175 |
Masters Women (Single Class) | 130 | MAX | 275/350 | 150 | 125 |
Teen W LW (165-) | 75 | MAX | 165/245 | 110 | 75 |
Teen W HW (165+) | 130 | MAX | 225/300 | 125 | 100 |
$85
Registration Closes Mar 01, 2022
No refunds.
28 spots remain.