Weigh-ins will be held Thursday 4pm-6pm, Friday 10am-12pm at event locations. First event will be Friday night (in conjunction with day of the dead) start time of 4pm. Gates open at 3pm. Saturday start time of 9 am rules meeting at 8 am.  Each competitor will receive entry into event both days and a plus 1. Other tickets will be available for purchase at the doors or online. 25$ 1 day 35$ 2 day. Prizes for 1-3 in each division. Friday night you will be competing in conjunction with day of the dead. They will be doing cash prizes, for women the heaviest deadlift in two weight classes 165- and 165+ will win $250 each and a trophy for day of the dead! Men, will have two cash payouts as well, 220- and 220+ heaviest deadlifts will be paid out $250 each and also receive trophies! To be included in this you must pay the entry fee for Day of the Dead which is $40 to @valhalla_strength_gym , under the business tab.

This will also get you into fitcon both days as an athlete and save you some money! 

Deadlift will be Wessel rule: Each competitor will get three attempts to put up a maximum weight. If you miss any of your attempts, even if it is your first or second attempt, you are done at that point and are credited with the amount of weight you did on the previous attempt. 

Straps allowed, No Deadlift suits, and no summo pulls. 

The deadlift will be pulled on a Texas Deadlift bar.  

Log will be a clean and press from the ground each rep and timed for 60 seconds. Competitor must lock out and get a down command for each rep to count. grip shirts are allowed.  

Fingal finger medley: there will be two fingers in a row for each competitor to flip, you will have 90 seconds to flip the finger as many times possible. gloves, football gloves, grip gloves allowed. NO TACKY OR STICKY SUBSTANCE OF ANY SORT ON THE FINGERS. 

Frame carry 50ft, Just grip and rip! each competitor will get 1 drop, no straps allowed. 60 second limit if you cant finish you will receive a measurement for distance.

5 Stones over bar series. this will be a head to head event! whoever gets it done the fastest will be the winner! the bar will be set to 50" and the stones will run from smallest to biggest. grip shirts allowed, tacky and tacky towels allowed. we will have a clean up station set up for everyone after the event 

Most these events will have 2 platforms going at the same time, some events are head to head and some you will have a different weight class next to you to save time and add some drive and motivation!

Photo packages will be offered by our local strength event photographer @Hippyshots! This will be David’s second year covering Fitcon and he is beyond excited to capture your hard work and epic lifts! 

David can be contacted on instagram @Hippyshots or by email David@hippyshots.com. Please reach out for more information on ordering a photo package. Payment plans available. 

David has Photographed strength events such as APF nationals, StrengthX, USPA state championship, and many other well known events. 

Don’t trust your hard work to be captured by the limitations of a cell phone or a spectator without the up-close accessibility David will have. This is a great event and you deserve awesome high quality photos to remember the day!