Event is part of the Tampa Bay Strength and Fitness Expo with 200+ Vendors, Crossfit, Powerlifting, Bodybuilding and MORE! 

EVENTS AND WEIGHTS SUBJECT TO CHANGE

NO QUESTIONS ASKED REFUNDS AVAILABLE UP TO 30 DAYS BEFORE EVENT - NO REFUNDS AFTER

WEIGH INS WILL BE PERFORMED FRIDAY AT THE CONVENTION CENTER - DETAILS POSTED SOON

Axle Deadlift

Competitors will start standing behind the bar, hands are not allowed to touch the bar until “go” command is given. Straps allowed: If you elect to wear straps, you can only strap in once the time begins. NO deadlift suits. Knee length socks required. WAGON WHEEL DEADLIFT - BAR HEIGHT WILL BE 13.5" . Dead stop reps (NO TOUCH AND GO)

Dead stop 

Log Clean & Press

“Press Away” style. Log can be lowered to the shoulders and do not have to be cleaned every rep. 60 second time limit. Rep only counts after referee ‘down’ command.  Any overhead technique is allowed (jerk, press, etc whatever). Lower the log under control - Dropping log from top of rep will result in a DQ.

Yoke

50 foot run down and back. Multiple drops allowed. Yoke will start behind the 0’ line. Athletes are allowed to get in position under the yoke to start the event, to begin as soon as “GO” command is given. On FIRST 50 foot length, only the front of the yoke must cross the line. On the way back, yoke must COMPLETELY CROSS THE LINE. 

DO NOT INTENTIONALLY SLIDE THE YOKE!!!!!

Farmers Walk

60 seconds max distance (50 foot lengths). One drop allowed. if dropped a second time, wherever handles lay will be your distance. Straps allowed. Athlete can only strap in after the “GO” command. Athlete can opt to start on either right or left side of cone. 50 feet are "banked" into your score when front of implement crosses line. “Figure 8” pattern allowed when walking.

Stone to Shoulder

60 seconds max reps atlas stone to shoulder. Must be returned to floor every rep. Rep is complete once stone is balanced on shoulder with one hand out to side, and judge gives “DOWN” command. Athlete will be on rubber mats. Do not slam ball down onto the floor, you must control it down and bring it to a brief dead stop on the mats. No “bouncing” of the stone allowed.