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July 13, 2024

Fullsterkur

$65

Moscow, ID

Location: North Idaho Athletic Club, 408 S. Main St., Moscow, ID 83843

Meet Director: Blake Taylor

Contact info: niac.informed@gmail.com or 208-882-7884

 

Weigh-in Time:  7/13, 7-8:30am

Spectator Entry: 8am

Rules Meeting: 8:30am

Start Time: 9:15am

Follow us on Instagram for updates! https://www.instagram.com/niactrain/?hl=en

 

Important notice:

This event is not under any sanctioning body. No membership from any federation is required, athletes do not need a Strongman Corporation (SC) or United States Strongman (USS) membership to compete. The only fee you pay is the entry fee.

 

EVENT RULES AND INFORMATION:

Events, rules, and weights subject to change without  notice. The rules meeting on comp day will go over the rules for each event and answer any questions athletes may have.

 

Event 1: Log Press (Max Weight)

-Keeping it simple athletes will get three lifts

-If you fail your weight you are out. You have three attempts (Wessels rules)

-Start at a set weight and go up in 5-10lb increments you will have a 40 second time limit as soon as your hands touch the log.

-Wrist wraps, elbow sleeves, knee sleeves, chalk, grip shirts, up to 2 belts are allowed 

-NO TACKY, NO STRAPS

 

Event 2: Tire Flips (Max Reps)

-Athletes will have 60 seconds to flip the tire for as many reps as possible.

-Athletes will flip the tire and move to the other side to flip it back, this event is not for distance.

-The rep will be completed when the tire has hit the ground.

-Wrist wraps, elbow sleeves, knee sleeves, chalk, grip shirts, up to 2 belts are allowed 

-NO TACKY

 

Event 3: DEADLIFT LADDER (Double Overhand)

-You will go through 5 Axel bars increasing in weight, fasted time wins, one point for each rep.

-This event will be double overhand grip, no straps of any kind allowed, ALL GRIP!!!

-Athletes must receive a down command for the rep to count, there will be no up command

-Athletes will have 90 seconds to complete the event

-Chalk and up to two belts are allowed

-NO TACKY, NO STRAPS

 

Event 4: Sandbag to Shoulder (Max Reps)

-Athletes will have 60 seconds to shoulder their sandbag for as many reps as possible.

-Athletes must start with their hands off the bag.

-The sandbag must be resting on one shoulder with supporting arm extended, showing control of the sandbag and receive a down command from for the rep to count. 

-Wrist wraps, elbow sleeves, knee sleeves, chalk, grip shirts, up to 2 belts are allowed 

-NO TACKY


Event 5: Yoke (Max Weight)

-Athletes will have 60 seconds to move a yoke 25ft for max weight

-Weight will go up by 50 pounds 

-Athletes may jump in at any weight and attempt as many weights as they like but once you fail, you're out!

-The front two feet of the yoke must pass the 20 ft marked line in order for the lift to count

-After the weight is initially picked, if any of the feet rest on the ground before the athlete has passed the 25ft line, they are out.

-Wrist wraps, elbow sleeves, knee sleeves, chalk, grip shirts, up to 2 belts are allowed 

-NO TACKY, NO STRAPS

 

North Idaho Athletic Club
408 S Main St
Moscow, ID 83843
View Map
Jul 13, 2024

Start Time
9:15 AM
Meet Director
Blake Taylor
niac.informed@gmail.com
208-882-7884
Events and Weights
Division Log Press (Max Weight)Tire Flips (Max Reps)Axel Bar Deadlift Ladder (Double Overhand Grip)Sandbag to Shoulder (Max Reps)Yoke Carry (Max Weight)
Novice W LW (165-)Starting @65lbsSmall Tire (305)95, 105, 120, 135, 150lbs100lbsStarting @200lbs
Novice W HW (165+)Starting @65lbsMiddle Tire (350)105, 120, 135, 150, 165lbs135lbsStarting @300lbs
Open W LW (132-)Starting @85lbsSmall Tire (305)105, 120, 135, 150, 165lbs135lbsStarting @300lbs
Open W MW (165-)Starting @85lbsMiddle Tire (350)120, 135, 150, 165, 185lbs150lbsStarting @350lbs
Open W HW (198-)Starting @95lbsMiddle Tire (350)135, 150, 165, 185, 205lbs175lbsStarting @350lbs
Open W SHW (+)Starting @95lbsMiddle Tire (350)150, 165, 185, 205, 230lbs175lbsStarting @400lbs
Novice M LW (220-)Starting @105lbsMiddle Tire (350)165, 185, 205, 230, 255lbs175lbsStarting @400lbs
Novice M HW (220+)Starting @115lbsBig Tire (415)185, 205, 230, 255, 285lbs225lbsStarting @450lbs
Open M LW (181-)Starting @135lbsMiddle Tire (350)185, 205, 230, 255, 285lbs200lbsStarting @400lbs
Open M MW (220-)Starting @165lbsBig Tire (415)205, 230, 255, 285, 315lbs225lbsStarting @500lbs
Open M HW (275-)Starting @185lbsBig Tire (415)230, 255, 285, 315, 345lbs250lbsStarting @600lbs
Open M SHW (+)Starting @205lbsBig Tire (415)255, 285, 315, 345, 385lbs300lbsStarting @700lbs

Regular Price
$65
Registration Closes Jul 06, 2024

Refund Policy
No refunds.
This event is limited to 60 athletes.
38 spots remain.
Athlete RegistrationView Scoreboard