April 17, 2021
Gulf Coast Strongest
**Weigh ins will ONLY be on Friday, April 16th-The time/times are TBD
**Weight classes could be combined if there is below 5 athletes in a weight class.
**If you need hotel information, or etc. please feel free to contact Whitney at 850-902-3007.
**Late Registration is available for an additional cost, and Athlete T-shirt is not guaranteed.
Truck Pull Event
-Fastest Pull within 60 seconds wins
-The truck pull will be roughly between 40-60 foot.
-You will have a harness, and a rope to pull with.
Max Log Clean and Press Event
-Ladies Log-8", 75lbs Empty
-Mens Log-10", 100lbs Empty
-Heaviest Lift Wins
-Wessels Rules-60 Seconds for each Attempt-3 Attempts-If you fail on an attempt you can not go again.
-Grip Shirts are allowed
-You will dial in your first weight at weigh ins. You must dial in the following weights immediately after the prior lift
-Most Reps within 60 Seconds Wins
-You must listen to the Judges call for the rep to count
-You must bring the bar down, no dropping. If you drop the bar that rep will not count.
Yoke Carry Event
-Fastest Time within 60 Seconds Wins
-No sliding is allowed.
-If you drop it, but must pick it up from the dropped spot
-Grip Shirts are Allowed
-Surprise Event will be released during briefing on Saturday Morning
-Give it all you got!! :)
Events and Weights
|Division||Truck Harness Pull||Log Clean and Press MAX||18 Inch Deadlift||Yoke Carry||Kettelbell Hold|
|Open W LW (132-)||Truck||MAX (Wessel's Rule)||275lbs||335lbs||Surprise|
|Open W MW (165-)||Truck||MAX (Wessel's Rule)||305lbs||395lbs||Surprise|
|Open W HW (198-)||Truck||MAX (Wessel's Rule)||345lbs||445lbs||Surprise|
|Novice M LW (220-)||Truck||MAX (Wessel's Rule)||345lbs||400lbs||Surprise|
|Novice M HW (220+)||Truck||MAX (Wessel's Rule)||455lbs||500lbs||Surprise|
|Open M LW (181-)||Truck||MAX (Wessel's Rule)||455lbs||555lbs||Surprise|
|Open M MW (220-)||Truck||MAX (Wessel's Rule)||505lbs||605lbs||Surprise|
|Open M HW (275-)||Truck||MAX (Wessel's Rule)||555lbs||655lbs||Surprise|
|Masters Men (Single Class)||Truck||MAX (Wessel's Rule)||505lbs||555lbs||Surprise|
Available until Jan 31, 2021
Registration Closes Apr 01, 2021
59 spots remain.