Welcome To Inland Empire Strongest!

Presented by the Directors of Coachella's Strongest Man & Woman.

Hosted by HOT Barbell.

Weigh in location will be at HOT Barbell 

1455 W Park Ave Suite B, Redlands, CA 92373

Weigh in will be start Nov. 7 Friday from 8am-2pm, please contact us if you will be coming after 2pm that day 

Day of Competition weigh ins will be from 7am-730am before the show

Please Have Up to Date Strongman Corp Membership Ready!

Event 1 - Trump Log Overhead (Clean & Press each Rep) (All Women on 10in log, All Men on 12in Log, Superheavy weight men 13in Beast metal log) 

1 Minute Time Limit

Athlete will have 2 Log's to chose from. Log #1 will be lighter and Log #2 will be heavier. 

1 Rep on the Heavier Log Trumps the Lighter Log at any amount of reps. 

Athlete can attempt the lighter Log to get successful reps in. Athlete can then choose to attempt the heavier Log, if successful lift is completed you will be scored for the heavier Log, if unsuccessful you CANNOT go back to the lighter Log and you will be scored for the lighter Log completed Reps and your time will be over.

Equipment allowed (Belts, wrist wraps, elbow sleeves, knee sleeves, Grip shirt, Chalk or Liquid chalk)

All Press style's is allowed ( Strict Press, Push Press, Push Jerk, Split Jerk, One motion lol )

Event 2 - Max Axle Deadlift, 3 Attempts

Athlete must call out their opening weight at time of weigh ins.

Standard 2in Axle on rubber plates from the floor.

20lb and 50lbs increment jumps only

All heavy weight men 265+ will be using hummer tires, roughly 13in height.

Supportive gear allowed, Straps, belts, sleeves.

NO deadlift suit allowed.

Event 3 - Yoke, Sandbag, Car Drag Medley, 25ft Lane. 90 second time limit

All implements will be place at start of the lane.

Athlete will begin with the yoke carry. Go 25ft. The Front of Yoke must cross the line! Drop and bring back to start line.

Pick and Carry Sandbag (Front carry or Shouldered) 25ft One way 1 Foot MUST cross the line! Turn back around and load bag over the yoke.

Car will be connected with a chain and a straight handle. Arms will be holding the handle in front and pull backwards for 50ft

The car FRONT BUMPER must cross the finish line

Fastest time wins. No split times

Event 4 - Cerberus Sand Bag Toss Over Bar. 

Bar Height - All Women Class's 13ft. All Men Class's 15ft

Athlete will start underneath the implement with 1 hand touching the upright, all bags will be placed 10ft in front.

Athlete will start with the Lightest bag first and move on the next heavy bag, each Bag must clear the bar before attempting the next bag.

Fastest time wins. you will get points for each bag completed if you're not able to complete all 5 bags. No split times

Event 5 - Atlas Stone Load Series ( 5 Stones)  

Platform Heights  - 5 Stone Load series 

Starting from the Highest platform then descending height to the shortest platform.

All Women (open/Novice) 54in - 50in - 48in - 44in - 42in

All Men (open/novice) 61in - 57in - 53in - 48in - 43in

Fastest time to load all 5 stones will win.

if unable to complete all 5 stones, you will receive points for each stone successfully loaded. Split times will not be recorded.

Tacky, Spray tacky, tacky towel, Supportive Gear (Grip shirts, Grip shorts, Platform shoes, etc.) all allowed

Events and Weights are subject to change.

Follow our Instagram page for all updates @Inlandempire_strongest

We will be having 1 weight class Women/Men each for Novice and Masters divisions.

Looking Forward to seeing everyone's performance at the end of the year!!