
October 2, 2022
IronWorkz Gauntlet
$159
Medina, OH
THE 2022 IRONWORKZ GAUNTLET
$139/TEAM
Are you strong and fast enough to face the gauntlet?
Are you a strongman looking to have some fun in the off season?
Do you want to try events from the 2022 Crossfit Games?
Please read all event detail and description below.
You will move through events “Gauntlet” Style. Each event “heat” will be 15 minutes in duration. 6 events + Mystery “Floater Event” Means YOU WILL BE DONE IN LESS THAN 2 HOURS WITH THIS COMPETITION!!!
Teams of 2 - M/M or F/F or M/F and must choose one division only:
Choose based on Your and Your partner’s ability, not Weight class.
Gear Up (Beginner)
High Gear (Intermediate)
Full Throttle (Advanced)
Weights are listed below as Male/Female. For example, if you are a M/M team, you will BOTH be lifting the Male listed weights in your chosen class.
There are no Weight Classes.
WEAPON TROPHIES given to all division winners (see below for descriptions)
CASH PRIZES For all FULL THROTTLE divisions (If more than 3 teams in the class)
Prize Packs for all podium finishers
Event 1: “Player’s Choice” Max Axle & Max Log
Each team member must decide which implement they will use.
One must use the Axle.
One must use the Log.
Both cannot use the same implement.
Once you start lifting, you may not change your mind on which implement you are using.
Team Members will lift at the same time. You will have 10 Minutes to reach your max.
Competitors may use any style clean and press. Strict press, push press, push jerk and split jerk are all allowed.
You may help each other load weight.
To get a down command from the judge, arms must be fully locked out overhead and head must be through, feet must be stable and in line.
Drop pads will be provided, but please make every attempt to control the log and axle back down. Collars will be provided and must be on.
Men will use a Pitbull 85#, 12” log
Women will use a Titan 75#, 10” log
Axles will be Rogue 25# Axles
Equipment Allowed:
Chalk, sleeves, gloves, belts, wrist wraps, grip shirts
Equipment Not allowed:
Anything not listed above.
Event 2: “Carry Me” Relay
Farmer’s Carry - down and back
Sandbag Carry - down and back
Partner Carry - down
Relay Style - 50’ course - 3:00 Time Limit
Competitor #1 will start with the Farmer’s carrying it down across the 50’ line, drop, and repick to carry it back 50’ all the way across the line. They will then carry the sandbag 50’, cross the line with their foot, and return 50’ back and drop. Then Competitor #2 may begin their Farmer’s down and back, crossing the line all the way, and Sandbag down and back just like above. Once the sandbag is across the line, competitors must choose who will carry who across the finish line, for one more 50’ traverse. One can carry the other however they like but you must complete this step to get credit for the “rep”. Time stops when you both cross the line, one carrying the other. You do NOT both have to do the partner carry. Only full “reps” will be given for each 50’ traveled. No measured distance will count if you do not finish the medley.
For M/F Teams, Females will go first.
Weights
Gear Up | High Gear/Masters | Full Throttle | |
Farmer's (per hand) | 155/95 | 185/135 | 225/165 |
Sandbag | 150/100 | 180/125 | 200/150 |
Equipment Allowed:
Chalk, sleeves, belts, wrist wraps, grip shirts
Equipment Not Allowed:
Anything not listed above
Event 3: “Deadlift till I’m Dead” Medley
4 bars lined up will be lifted in order, and final bar to be completed as many times as possible in time remaining.
Each Competitor will have 1:00 to go through the medley. You must lift the bars in order and may not skip around.
There will be up to a 3:00 transition time between partners for weight changes if needed (for Coed teams)
No Split times.
For M/F teams, Females will go first.
Bars will be setup in order as follows:
Power Bar, Deadlift Bar, Trap Bar, 13” Wagon Wheel Axle.
Weights
Gear Up | High Gear/Masters | Full Throttle | |
Power Bar | 135/95 | 225/135 | 315/225 |
Deadlift Bar | 225/165 | 275/225 | 365/275 |
Trap Bar | 255/185 | 315/255 | 405/315 |
13" Wagon Wheel Axle | 305/215 | 415/305 | 505/395 |
Equipment Allowed:
Chalk, Belt, Gloves, Sleeves, Straps
Equipment Not Allowed:
Anything not listed above
Event 4: “Strongman Cornhole”
2 tires are set approximately 20 feet apart.
Competitors throw a sandbag back and forth from behind the line in attempt to make it into the tire with each throw.
You may throw any way you want, as long as you do not cross the line. Multiple turns or backwards throws are ok.
Each time the sandbag makes it into the tire, you earn 1 point.
:90 time limit
Most points wins.
No split times.
Weights
Men & Women |
Everyone throws 20# bag |
Equipment Allowed:
Chalk, Belt, Gloves, Sleeves
Equipment Not Allowed:
Anything not listed above
Event 5: “Yokes on you”
Yoke, Duck Walk & Husafell Medley
Each Competitor will get a separate :90 to complete the medley
50’ course
You may start under the yoke, At the call of “GO” you will walk the yoke 50’ down so that the front crosses the line, at the line will be waiting a Duck Walk Implement you will pick and walk back 50’ across the line where a Husafell stone will be awaiting you to pick up and carry for a max distance in the time remaining.
A judge will be walking along side you to tell you when to turn with the Husafell, one foot must cross the line and then you may turn.
Only full 50’ sections will be counted as good “reps”
No split times will be taken.
Each implement crosses the line = 1 point
Points for each team mate will be added up.
Most points wins.
Example: If only the Yoke and Duck Walk make it across, but you fail to make it 50’ with the husafell, you’d score 2 points.
If you do the Yoke, Duck Walk, and make it 3, 50’ sections with the Husafell, you’d score 5 points.
(There will be up to a 3:00 transition time allowed between competitors if needed to change weights/heights for the Coed Teams)
Weights
Gear Up | High Gear/Masters | Full Throttle | |
Yoke | 350/200 | 450/300 | 550/400 |
Duck Walk | 180/90 | 225/135 | 270/180 |
Husafell | 155/110 | 180/145 | 220/165 |
Equipment Allowed:
Chalk, sleeves, belts, wrist wraps, grip shirts
Equipment Not Allowed:
Anything not listed above
Event 6: “Get Stoned”
Stone medley by way of max cumulative weight lifted over the bar in :60
Each Competitor will get their own :60 to lift
Stones will be lined up alongside the Yoke which will be set to 52” for men & 44” for women.
At the call of “Go” Competitor will begin lifting stones over the bar in any order they choose. You may roll them up to the bar.
Cumulative weight lifted successfully over the bar will be your score.
You may start with heavy and go light, or vice versa.
Stone Weights:
50,70,95,115,125,135,145,160,175,180,205,215,230,250,275,300,335,365
Equipment Allowed:
Chalk, Belt, Gloves, Sleeves, Tape (Sticky side down), Grip Shirts
Equipment Not Allowed:
Anything not listed above and ABSOLUTELY NO TACKY OF ANY KIND
Event 7 BONUS: MYSTERY “Get a Grip”
A Grip Related Event will need to be performed at any point throughout the competition day, either on a break or down time between other events. All competitors will be able to complete this event, regardless of ability.
Prizes:
Full Throttle Winners
Prize packs + ninja swords + *$$$ (based on sign ups)
2nd and 3rd
Prize packs
High Gear Winners
Prize packs + medium knives
2nd and 3rd
Prize packs
Masters Winners
Prize packs + medium knives
2nd & 3rd
Prize Packs
Gear Up Winners
Prize Packs + small knives
2nd and 3rd
Prize packs
*TO GET YOUR TEAMMATE'S SHIRT SIZE - Click "Purchase Extra Shirt" - the price is set to $0.00 so it will not charge you extra.
This will help us track our shirt orders
Events and Weights
Division | "Player's Choice" Max Axle & Max Log | "Carry Me" Farmer's/Sandbag/Partner Carry | "Deadlift 'till I'm Dead" Power/Deadlift/Trap/13" Axle | "Strongman Cornhole" | "Yoke's on You" Yoke/Duck Walk/Husafell Medley | "Get Stoned" | "Get a Grip" Mystery grip implement event |
---|---|---|---|---|---|---|---|
Gear Up (Beginner) Male/Male Team | Max | 155/150 | 135/225/255/305 | 20# | 350/180/145 | see desc. | TBD |
High Gear (Intermediate) Male/Male Team | Max | 185/180 | 225/275/315/415 | 20# | 450/225/180 | see desc. | TBD |
High Gear (Intermediate) Female/Female Team | Max | 135/125 | 135/225/255/305 | 20# | 300/135/145 | see desc. | TBD |
High Gear (Intermediate) Male/Female Team | Max | M: 185/180 F: 135/125 | *See Above | 20# | *See Above | see desc. | TBD |
Masters 40+ Male/Male Team | Max | 185/180 | 225/275/315/415 | 20# | 450/225/180 | see desc. | TBD |
Masters 40+ Female/Female Team | Max | 135/125 | 135/225/255/305 | 20# | 300/135/145 | see desc. | TBD |
Masters 40+ Male/Female Team | Max | M: 185/180 F: 135/125 | *See Above | 20# | *See Above | see desc. | TBD |
Full Throttle (Advanced) Male/Male Team | Max | 225/200 | 315/365/405/505 | 20# | 550/270/220 | see desc. | TBD |
Full Throttle (Advanced) Female/Female Team | Max | 165/150 | 225/275/315/395 | 20# | 400/180/165 | see desc. | TBD |
Full Throttle (Advanced) Male/Female Team | Max | M: 225/200 F: 165/150 | *See Above | 20# | *See Above | see desc. | TBD |
Gear Up (Beginner) Female/Female Team | Max | 95/100 | 95/165/185/215 | 20# | 200/90/110 | see desc. | TBD |
Gear Up (Beginner) Male/Female Team | Max | M: 155/150 F: 95/100 | *See Above/Below | 20# | *See Above/Below | see desc. | TBD |
$139
Available until Sep 02, 2022
Regular Price
$159
Registration Closes Oct 01, 2022
No refunds.
76 spots remain.