February 4, 2023

Kamikaze Iron Intro to Strongman Clinic


Salem, OR

The Strength Movement will be hosting its first Intro to Strongman Clinic at Kamikaze Iron this February 4th.  This will be a 5 week clinic going over everything from Log Press to Yoke Walks to Atlas Stones.  We will also be going over ways to I corporate strongman events into training and conditioning.  

Week 1: Overhead Press Events 

  • Log
  • Keg
  • Circus Dumbbell
  • Axle

Week 2: Pulling Events 

  • Barbell
  • Car
  • Trap Bar
  • Axle

Week 3: Carry Events 

  • Yoke
  • Hussafell
  • Farmers Walk
  • Zercher Walk

Week 4: Throwing and Programming

  • Sandbag Toss
  • Odd Object
  • Training

Week 5: Class Strongman Contest and BBQ

Kamikaze Iron
3992 Fairview Industrial Dr SE
Salem, OR 97302
View Map
Feb 04 - 04, 2023

Start Time
10:00 AM
Meet Director
Andrew Lehti

Sponsored by

Events and Weights
Division Press Medley ( Log, Keg, CDB, and Axle) Car Deadlift Yoke MedleySandbag Carry/ Sandbag TossStone Series
Novice Women (Single Class)TBDTBDTBDTBDTBD
Novice Men (Single Class)TBDTBDTBDTBDTBD

Regular Price
Registration Closes Feb 04, 2023

Refund Policy
No refunds.
This event is limited to 20 athletes.
17 spots remain.