Weigh ins will be Saturday December 14th from 10am to 2pm. Evening weigh ins will be from 4pm to 6pm. If you are not able to make those times slots, please let me know. 

Day of weigh ins from 8am to 9am on Sunday December 15th.

Doors open at 8am. Admission is 10 dollars. Children 12 and under are free. 

Rules meeting at 9:30am.

Contest starts at 10am.

Max axle press

Athletes will have 3 attempts to hit a max press. Athletes can rest the bar if necessary. Athlete must control weight to the floor. You will have 30 seconds to complete your attempt. If you miss any attempt, you are out. Points will be given the highest weight completed in the fewest attempts in the event of a tie. 

Farmers walk

Athlete will have 60 seconds to carry farmers handles 50 ft. Unlimited drops are allowed. Athlete must cross the finish line with the front of the implement. Slide penalties may be given if athlete slides through the finish line. Time and or distance will be recorded for points.

Deadlift ladder

Athlete will have 60 seconds to complete 3 deadlifts increasing in weight. Athlete will strap in on their own time. Suits and briefs are ok to use. First 2 bars will be power bars. Last bar will be a deadlift bar. 

Sandbag Steeplechase

Athletes will have 60 seconds to carry 2 sandbags 50 ft. Sandbags will start on the same side as the athletes. Athlete must carry the smaller bag first 25 ft and place it over the bar. Then run back and carry the 2nd sandbag up and over the bar allowing the bag to fall to the ground. The athlete will then move to the other side and carry whichever bag they wish another 25 ft and over a bar. Then go back and carry the 2nd sandbag the same way. Bar heights will be 46 inches for women and 50 inches for men. Time or distance will be recorded for points. Each bag carried is equal to 25 ft per carry, total distance will be 100 ft. 

Atlas stones

Athletes will have 60 seconds to load 5 stones increasing in weight. Platform height will be 46 inches for women and 50 inches for men.