A Grip Sport International contest consisting of four distinct events: 
 

2.25” Crusher (FBBC) - One handed lift

Pinch Block (IronMind) - One handed lift

Finnish Ball (Otevoima) - One handed lift

Little Big Horn (IronMind) - One handed lift

All contested lifts are 1-rep Max. 30sec time limit per attempt.

Contest Date: October 26th, 2024

Weigh-ins: 11-1130am

Rules Meeting: Noon

Start Time: 1pm

Additional information can be found here:

https://www.gripboard.com/topic/66208-2024-international-king-kong-grip-challenge/

This video details the rules and techniques allowed.

https://youtu.be/46_AD_ZchP0?si=it8eXmjsIlZhBPNS