...

April 29, 2023

Lift For Lani 3

$35

Albuquerque, NM

This is a fun competition intended for all ages and abilities. Users can self-select based on perceived ability. Novice class is intended for those who have little to no strongman training. Open class is for those who have strongman experience. There are no weight classes, HOWEVER, weights for the overhead and deadlift events will be done based on athlete's bodyweight. Events are as follows:

Overhead press medley:

Circus dumbbell, log, and axle. -- 60 seconds max 

Some substitutions will be made for certain classes in order to get the total weight down. Clean and press the first two implements once, then clean and press away for the remainder of the minute on the last implement. Note that the athlete can choose which order to do the implements in.

 

Deadlift medley:

Dinnie stone replica, 18" wagon wheel deadlift, and trap bar deadlift -- 60 seconds max

Lift the first two implements once then lift the last one AMRAP until the 60 seconds are up. Note that the athlete can choose which order to do the implements in. 18" deadlift will be done with a standard bar.

 

Truck pull -- 60 seconds max.

Athletes will be in harness and have to pull a truck (or possibly a combination of truck and trailer) 50 feet.

 

Wheelbarrrow load and carry: 

Athlete will have 90 seconds to carry and place in the wheelbarrow 2 kegs and a sandbag, then push the wheelbarrow 50 feet.

 

Max Stones:

Each class will have a 6 stone medley, decreasing in height and increasing in weight. They will have 30 seconds from the time they load the previous stone to loading the next stone. For smaller/lighter weight classes, there may be some duplication in load height.

 

TNT Gym
8509 Paseo Alameda NE
Albuquerque, NM 87113
View Map
Apr 29, 2023

Start Time
9:00 AM
Meet Director
Sonja Schofield
sonjat@gmail.com
505-974-8613
Events and Weights
Division Overhead Press MedleyDeadlift MedleyTruck pullWheelbarrow Load and CarryMax stone
Novice Women (Single Class)Circus DB: 0.20xBW, Axle and Log: 0.40xBWTrap Bar: 1x BW, Dinnie Stones 1.25xBW, 18" DL 1.5xBWTBD90lb keg, 115lb keg, 100lb sandbagStarts at 100lb
Open W SHW (+)Circus DB: 0.35xBW, Axle and log: 0.65xBW Trap Bar: 1.5xBW, Dinnie stones: 1.75 BW, 18" DL: 2x BWTBD115lb keg, 140 lb keg, 150 lb sandbagStarts at 120
Masters Women (Single Class)Circus DB: .15 x BW, Axle and Log: 0.35 BWTrap Bar: 0.75xBW, Dinnie Stones: 1x BW, 18" DL: 1.25x BWTBD35lb keg, 65 lb keg, 75 lb sandbagStarts at 60 lb
Teen W HW (165+)Circus DB: .15 x BW, Axle and Log: 0.35 BWTrap Bar: 0.75xBW, Dinnie Stones: 1x BW, 18" DL: 1.25x BWTBD35lb keg, 65 lb keg, 75 lb sandbagStarts at 60 lb
Novice Men (Single Class)Circus DB: 0.30x BW, Axle and Log: 0.50x BWTrap Bar: 1.5xBW, Dinnie stones: 1.75 BW, 18" DL: 2x BWTBD115lb keg, 140 lb keg, 150 lb sandbagStarts at 120 lb
Open M SHW (+)Circus DB: 0.45xBW, Axle and Log: 0.75xBW Trap Bar: 1.75xBW, Dinnie stones: 2 BW, 18" DL: 2.25x BWTBD140lb keg, 170 lb keg, 175 lb sandbagStarts at 180 lb
Masters Men (Single Class)Circus DB: 0.20xBW, Axle and Log: 0.40xBWTrap Bar: 1x BW, Dinnie Stones 1.25xBW, 18" DL 1.5xBWTBD90lb keg, 115lb keg, 100lb sandbagStarts at 100lb
Teen M HW (220+)Circus DB: 0.20xBW, Axle and Log: 0.40xBWTrap Bar: 1x BW, Dinnie Stones 1.25xBW, 18" DL 1.5xBWTBD90lb keg, 115lb keg, 100lb sandbagStarts at 100lb

Early Bird Price
$30
Available until Mar 17, 2023

Regular Price
$35
Registration Closes Apr 14, 2023

Refund Policy
No refunds.
This event is limited to 75 athletes.
44 spots remain.