

September 13, 2025
Long Island's Strongest Fall Throwdown
$80
Rockville Centre, NY
Axle Clean and Press ladder - Athlete will have a 60 second time cap to clean and press 3 progressively heavier axles. All supportive equipment allowed. Belt cleans acceptable. Soft belt plus hard belt allowed. No built up belts, straps, or tacky.
Wheel of Pain - Athlete will have 60 seconds to push the apparatus as far as possible. Total distance covered is the score. All supportive gear allowed.
18” Axle Deadlift - Last man standing style. Athlete may jump in at any point but must complete every lift after they jump in. Once you fail a lift, you’re out. Highest completed rep is athlete’s score. Double belt and straps allowed. ALL briefs allowed. NO suits, no straps with any kind of steel hook allowed.
Sandbag Load over bar - All sandbags will be laid out in a row 25 ‘ from the bar. Athlete’s score will be the total number of pounds loaded over bar within the 60 second time limit. Athlete may begin with any bag they choose. Once a sandbag is picked up and brought across the starting line, the athlete is committed to that bag and must complete the load before moving on to the next one.
Bag weights: 50, 75, 100. 115, 135, 150, 175, 200, 225, 250, 275, 300.
Max stone to shoulder - Athlete will have 3 attempts to achieve the heaviest stone to shoulder possible. A good rep will show the athlete controlling the stone on his/her shoulder with the other arm outstretched and no movement. Wessels’ Rule. Tacky allowed, Grip shirts allowed.
Stone weights: 75, 90, 115, 135, 150, 175, 190, 210, 240, 270, 300, 335, 370, 395
94 S Long Beach Rd
Rockville Centre, NY 11570
View Map
Start Time
9:30 AM
Events and Weights
Division | Axle ladder 3 bars, progressively heavier for time | Wheel of Pain | Sandbags over Bar | 18” axle DL | Max Stone to shoulder |
---|---|---|---|---|---|
Novice W LW (165-) | 70/80/90 | TBD | TBD | TBD | TBD |
Novice W HW (165+) | 70/90/110 | TBD | TBD | TBD | TBD |
Open W LW (132-) | 90/110/120 | TBD | TBD | TBD | TBD |
Open W MW (165-) | 110/120/135 | TBD | TBD | TBD | TBD |
Open W HW (198-) | 120/135/150 | TBD | TBD | TBD | TBD |
Open W SHW (+) | 135/150/165 | TBD | TBD | TBD | TBD |
Masters Women (Single Class) | 90/110/120 | TBD | TBD | TBD | TBD |
Hero Women (Single Class) | 90/110/120 | TBD | TBD | TBD | TBD |
Novice M LW (220-) | 140/160/180 | TBD | TBD | TBD | TBD |
Novice M HW (220+) | 160/180/200 | TBD | TBD | TBD | TBD |
Open M LW (181-) | 180/200/220 | TBD | TBD | TBD | TBD |
Open M MW (220-) | 200/220/240 | TBD | TBD | TBD | TBD |
Open M HW (275-) | 220/240/260 | TBD | TBD | TBD | TBD |
Open M SHW (+) | 240/260/280 | TBD | TBD | TBD | TBD |
Masters Men (Single Class) | 180/200/220 | TBD | TBD | TBD | TBD |
Hero Men (Single Class) | 180/200/220 | TBD | TBD | TBD | TBD |
$80
Available until Aug 16, 2025
Regular Price
$90
Registration Closes Sep 11, 2025
No refunds.
41 spots remain.