October 19, 2024
Maidens of Iron
$100
Bozeman, MT
Log to Circus Dumbbell; Clean and press log once move to dumbbell press once with each hand. 10 inch log and 10 inch circus dumbbell. Any weight under 65 lbs will be a regular dumbbell with a 2 inch fat grip. 60 second time limit
Shield Carry; Max distance in 60 seconds. 50 feet then turn. Drop no repick.
18" Deadlift; silver dollar set up on a power bar.. 3 attempts minimum starting weight is 150 for teens and 200 for all others. 20 lbs jumps. Jump in when you want, skip any weight you want to. 30 seconds to complete the lift. Miss a lift done.
Yoke to Sandbag over Bar; Carry yoke 25', carry sandbag 10' lift over bar. Bar will be at 42". There will be a second yoke set up to lift the bag over.
Crucifix Hold; Hold weights out to both sides.
Weigh ins will be Friday 9 to 12 and 2 to 6pm If you cannot make it to weigh ins you must contact me to make other arraignments. More info to come.
58 Silver Leaf Ln
Bozeman, MT 59718
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Start Time
10:00 AM
Sponsored by
Events and Weights
| Division | Log to Circus Dumbell | Shield Carry | 18" Deadlift | Yoke to Sandbag Over Bar | Crucifix Hold |
|---|---|---|---|---|---|
| Novice Women (Single Class) | 90/60 | 110 | 200 | 200/75 | 10 |
| Open W LW (132-) | 110/70 | 120 | 200 | 200/100 | 10 |
| Open W MW (165-) | 120/80 | 140 | 200 | 250/100 | 15 |
| Open W HW (198-) | 130/85 | 170 | 200 | 300/150 | 20 |
| Open W SHW (+) | 140/95 | 190 | 200 | 350/150 | 25 |
| Masters W LW (132-) | 100/70 | 100 | 200 | 200/75 | 10 |
| Masters W MW (165-) | 110/80 | 130 | 200 | 250/100 | 15 |
| Masters W LW (165-) 50+ | 100/70 | 120 | 200 | 200/100 | 10 |
| Masters W HW (+) | 120/80 | 150 | 200 | 300/150 | 15 |
| Masters W HW (165+) 50+ | 120/80 | 140 | 200 | 250/150 | 20 |
| Masters Women 60+ | 65/20 | 75 | 135 | 165/75 | 5 |
| Teen W LW (165-) | 70/50 | 90 | 150 | 175/50 | 5 |
| Teen W HW (165+) | 80/65 | 130 | 150 | 225/75 | 10 |
$100
Registration Closes Oct 13, 2024
No refunds.
43 spots remain.