April 6, 2024
Miami's Baddest 8
$85
Miami, FL
Events
Barbell, Axle, Log Clean Press for Time
Athletes have 60 secs to press each implement , from ground to over head, for one rep. Must wait for down command. Grip shirts allowed.
Heavy Yoke 40/40 feet
Athletes have 60 secs to take yoke 40 feet one way and 40ft back. Front of implement must cross the line at first 40ft line. Entire yoke must pass at final line. One drop each way is allowed. Grip shirts allowed.
Deadlift for Reps
Athletes have 60 secs to get max reps on a stiff bar. Up and Down commands will be given. No suits of any kind will be allowed. Any straps are allowed. No Barefoot but yes to socks.
Burden Run
H stone, farmers, sandbag, and sled. Athletes have 90 seconds to take each of these implements 40ft (with run back) across a line. You may go in any order you wish. No drops allowed. Sled must be Last.
Shoulder Ladder
Sandbag, Sandbag, Stone, Stone. Athletes have 60 seconds to shoulder all 4 implements. Down command will be given before moving on to next implement. You must start on Sandbags first before moving on to stones. NO tacky (if you get tacky on my bags you zero). Yes to gloves and tacky towel.
Competition Day
- Rules meeting is at 9 am with the show starting promptly at 10 am.
- Allow plenty of time to check in before the rules meeting.
- Remember to bring a valid copy of your Strongman Corp membership. Be proactive and make sure your membership is valid before the day of the event.
Qualifying for Nationals and Regionals
If there is only one athlete in a weight class, they will be combined with another class or just get a regional bid. Regional bids are good for ONE FULL YEAR.
If there are two to five athletes in a weight class:
1st place - National (2024) and Regionals (2024) invite
2nd place - Regionals (2024) invite
3rd place - Regionals (2024) invite
If there are six or more athletes in a weight class:
1st place - Nationals (2024) and Regionals (2024) invite
2nd place - Nationals (2024) and Regionals (2024) invite
3rd place - Regionals (2024) invite
4th place - Regionals (2024) invite
Sponsored by
Events and Weights
| Division | Barbell, Axle, Log | Heavy Yoke 36/36 | Deadlifts | Burden Run | Shoulder Ladder |
|---|---|---|---|---|---|
| Novice Women All | 95, 95, 95 | 350 | 275 | 130, 115, 120, HEAVY | 100, 120, 116, 145 |
| Open W LW (140.4-) | 115, 115, 125 | 400 | 300 | 175, 155, 150, HEAVY | 120, 150, 116, 145 |
| Open W MW (180.4-) | 125, 125, 135, | 500 | 315 | 200, 185, 150, HEAVY | 150, 175, 145, 200 |
| Masters Women | 115, 115, 125 | 450 | 300 | 175,155, 150, HEAVY | 120, 150, 145, 175 |
| Novice Men All | 185, 185, 205 | 550 | 405 | 220, 200, 200, HEAVY | 175, 200, 200, 225 |
| Open M LW (175.4-) | 205, 205, 215 | 650 | 455 | 275, 225, 200, HEAVY | 200, 220, 220, 250 |
| Open M MW (200.4-) | 245, 245, 255 | 700 | 500 | 300, 250, 220, HEAVY | 220, 250, 250, 275 |
| Open M MW (231.4-) | 255, 255, 265 | 800 | 550 | 325, 275, 250, HEAVY | 250, 275, 275, 300 |
| Open M HW (+) | 265, 265, 285 | 900 | 605 | 350, 300, 250, HEAVY | 275, 300, 300, 320 |
| Masters Men | 245, 245, 255 | 700 | 500 | 300, 250, 220, HEAVY | 220, 250, 220, 250 |
$85
Registration Closes Mar 28, 2024
No refunds.
62 spots remain.