*US Strongman, Inc. Nationals 2022 Qualifier

2021 USS, Inc membership required

Weigh-Ins (no exceptions): The Lions Den
Friday 8am-12 or 3-7pm 
Saturday 8-9am 

Athlete Meeting: 9:00am(Mandatory for all athletes)
Contest Time: 9:30am

Location: The Lions Den - 311 Bethlehem Pike, Colmar, PA

Events: CDB press, yoke walk +hfell carry medley + tire flips + Stone over bar + Max deadlift 

Entry fee: $75 (first 20 are $65) 

There are no-refunds so make sure your partner doesn't bail on you, or you can find another partner in same class to hop in! 

Spectator Fee: $10 (children under 12 are free) 

About the competition: This is a team of two competition. Teammates must be the same weight class. If one person doesn't make weight both will have to jump up to the next weight class above. 

IMPORTANT all events/weights are subject to change if necessary. 

Event 1: Partner CDB press... Athletes will have 90 seconds to complete as many reps as possible with their partner. They can decide how to split up the reps but one athlete works at a time. Athletes must wait for a down command and show control at the top of the press. Knees must be locked as well as press must be locked out. Athletes must only press with one hand on the CDB. DO NOT DROP THE DB from overhead. 

Allowed: belts, wraps, sleeves, chalk, grip shirts, lifting shoes, 

Not Allowed: Tree topping the CDB, or dropping the bell from overhead. This will result in a ZERO for event. Respect the equipment =]

Event 2: Yoke walk + HFell stone carry... Athletes will have to decide who does which implement. You will NOT be able to switch once the decision is made. First athlete will carry the yoke 100ft and once over the finish line (complete yoke over the line) the second athlete will carry the HFell stone 100ft as fast as possible for the best time.

Allowed: belts, chalk, sleeves, wraps, grip shirts, lifting shoes 

Not allowed: resting the Hfell stone on your belt 

Event 3: Partner Tire flips... Athletes will have 90 seconds to get as many tire flips as possible. one person rests and the other is working. There is no set limit on how many times each person can flip it. 

Allowed: belts, chalk, sleeves, wraps, shoes, grip shirts 

Not Allowed: tacky 

Event 4: Stone over bar... Athletes will have 90 seconds to get as any stone over bar possible within the timeframe. one person rests and the other is working. There is no set limit on how many times each person can load it. 

Allowed: Tacky, grip shirts, sleeves, wraps, belts, chalk 

Not Allowed: Using your hands on the yoke to get the stone over. Must be a clean load! 

Event 5: Max combined deadlift... individual pulls, not pulling the bar together. Athletes will go off of Wessels rules for their deadlift. 3 attempts 60 seconds each and if you miss one you are done. We will combine both teammates best lifts for their team total DL weight. You will have time to strap in. 

Allowed: Hitching, straps, suits, briefs, belts, chalk, 

Not Allowed: straps w hooks, baby oil