December 6, 2025
Mississippi's Strongest Man & Woman 2025
$60
Ellisville, MS
Location: Sports + Fitness At The Ell
204 West Pine Street, Ellisville, MS 39437
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WEIGH-INS: Friday, December 5th, from 9:00 am-12:00 pm and 4:00 pm-8:00 pm at Hub City Barbell Club located at 48 Liberty Place Blvd, Hattiesburg, MS 39402. Limited weigh-ins available Saturday, December 14 at 8:00 am at the competition venue by appointment only.
*Competitors MUST present their Strongman Corporation membership at weigh-ins
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Men’s Divisions
Novice Men MW (231.4-)
Novice Men SHW (231.5+)
Open Men LW (175.4-)
Open Men MW (200.4-)
Open Men MW (231.4-)
Open M HW (265.5-)
Open Men SHW (231.5+)
Masters Men (one class) *age 40+
Teen Men (one class) *age 19-
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Women’s Divisions
Novice Women (one class)
Open Women LW (140.4-)
Open Women MW (160.4-)
Open Women MW (180.4-)
Open Women HW (180.5+)
Masters Women (one class) *age 40+
Teen Women (one class) *age 19-
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Events
1. Max Log Clean & Press
- Unlimited attempts
- Rising bar
- Each attempt has a duration of 30 seconds
- Weight increased in 20-lb increments
- Men will use a 12-inch log
- Women will use a 10-inch log
2. Max Deadlift
- Unlimited attempts
- Rising bar
- Each attempt has a duration of 30 seconds
- Start weight for men will be 305 lbs
- Start weight for women will be 225 lbs
- Weight increased in 40-lb increments
- Deadlift suits are allowed
3. Rogue Grandfather Clock Hold
- One-handed hold for time
- Chalk allowed
- No tacky
4. Sandbag Medley: Shoulder, Carry, and Drag
- Time limit: 60 seconds total
- Sandbag #1:
- Pick and carry 40'
- Drop and shoulder the same sandbag
- Sandbag #2:
- Drag 40' via rope pull
5. Sandbag Load Ladder
- Five sandbags
- Total of 60-second time limit
- Load over crossbar
- Men's bar set at 52"
- Women's bar set at 48"
204 W Pine St
Ellisville, MS 39437
View Map
Start Time
9:00 AM
Sponsored by
Events and Weights
| Division | Max Log Clean & Press | Max Deadlift | Rogue Grandfather Clock Hold | Sandbag Medley: Shoulder, Carry, and Drag | Sandbag Load Ladder |
|---|---|---|---|---|---|
| Novice W HW (+) | Max | Max | 80 lbs | 100, 70 | 50, 70, 100, 135, 150 |
| Open W LW (140.4-) | Max | Max | 80 lbs | 100, 70 | 50, 70, 100, 135, 150 |
| Open W MW (160.4-) | Max | Max | 95 lbs | 135, 100 | 70, 100, 135, 150, 175 |
| Open W MW (180.4-) | Max | Max | 95 lbs | 135, 100 | 70, 100, 135, 150, 175 |
| Open W HW (+) | Max | Max | 95 lbs | 135, 100 | 100, 135, 150, 175, 200 |
| Masters W 40+ HW | Max | Max | 80 lbs | 100, 70 | 50, 70, 100, 135, 150 |
| Teen W | Max | Max | 80 lbs | 100, 70 | 50, 70, 100, 135, 150 |
| Novice M MW (231.4-) | Max | Max | 130 lbs | 200, 175 | 150, 175, 200, 220, 240 |
| Novice M SHW (+) | Max | Max | 150 lbs | 220, 200 | 175, 200, 220, 240, 265 |
| Open M LW (175.4-) | Max | Max | 130 lbs | 220, 200 | 200, 220, 240, 265, 280 |
| Open M MW (200.4-) | Max | Max | 150 lbs | 240, 220 | 220, 240, 265, 280, 300 |
| Open M MW (231.4-) | Max | Max | 170 lbs | 240, 220 | 240, 265, 280, 300, 320 |
| Open M HW (265.5-) | Max | Max | 190 lbs | 280, 265 | 265, 280, 300, 320, 350 |
| Open M SHW (+) | Max | Max | 210 lbs | 300, 280 | 265, 280, 300, 320, 350 |
| Masters M 40+ HW | Max | Max | 170 lbs | 220, 200 | 220, 240, 265, 280, 300 |
| Teen M | Max | Max | 105 lbs | 200, 175 | 150, 175, 200, 220, 240 |
$45
Available until Sep 27, 2025
Regular Price
$60
Registration Closes Nov 29, 2025
No refunds.
30 spots remain.