

April 27, 2024
Mountain Madness Strength Fest
$45
East Flat Rock, NC
The First Mountain Madness Strongman Competition
Welcome to the first Mountain Madness Strongman Competition.
Atlas Stone Load/Shoulder/Press
Athlete will have 60 seconds to accumulate as many points as possible. Loading the stone over the bar will be worth 1 point, shouldering the stone will be worth 5 points, and pressing the stone will be worth 20 points. Stone must return to the starting position before each attempt for points (ex: you cannot shoulder the stone and then move it to the press position to try the press for 25 points).
wraps, sleeves, and chalk are allowed.
No grip shirts or shorts. No Tacky. No Sticky Substance of any kind.
Max Axle Deadlift
Each Competitor will get three lifts. The weights will be loaded and athletes will be allowed to do the weight on the bar or pass and wait for a heavier weight. This event will be from wagon wheel height and is a double over-hand grip only. Athlete must wait for the lift command and then wait for the down command once the athlete is in a fully locked out position. Athletes will have 60 seconds to try and complete the lift. If an athlete fails a lift there will be no additional attempts (even if they fail on the first weight). There will be NO STRAPS allowed.
Things allowed: Chalk and belt
Things not allowed: Figure 6 Straps, figure 8 straps, suits, grips, tacky, anything that helps your grip.
Arm Over Arm Weighted Sled Drag
Athlete will have 60 seconds to use a rope to drag a weighted sled 50 feet. This will be a seated arm over arm. Time stops when the front of the sled crosses the 50 ft line.
Things allowed: chalk, belt, and gloves
Things not allowed: a winch, sticky things, and wrapping the rope around your waist.
Yoke Carry
Athlete will have 60 seconds to carry the yoke 50 feet. Clock will start on the judges command. Athlete will start under the yoke ready to lift the implement. The time will stop when the front legs of the yoke passes the 50 foot line.
Things allowed: chalk, sleeves, belt, good shoes, and wrist wraps.
Things not allowed: Two belts, sticky substances, doing the event barefoot, and sliding the yoke.
Mystery Event
A Mystery that you will find out about at the rules meeting.
All Athletes Must Have an Active Strongman Corp. Membership Card.
Strongman Corporation Membership is required.
If there is 1 athlete in a class, they will get combined with another class or just get a regionals bid (we will leave that up to the promoter).
If there are 2-5 athletes in a class:
1st place - Qualifies for Nationals and Regionals
2nd - Qualifies for Regionals
3rd - Qualifies for Regionals
If there are 6+ athletes in a class:
1st - qualifies for Nationals and Regionals
2nd - qualifies for Nationals and Regionals
3rd - qualifies for Regionals
4th - qualifies for Regionals
Guaranteed T shirt must be signed up by 4-19-24
Weigh ins- @ SonRise Fitness on Friday April 26th from 3-6 p.m.
Also at the event on Saturday April 27th from 9-9:30 a.m.
Rules Meeting at 9:30a.m.
We Lift at 10 a.m.
2025 Spartanburg Hwy
East Flat Rock, NC 28726
View Map
Start Time
10:00 AM
Events and Weights
Division | Atlas Stone load/shoulder/press | Max Axle Deadlift | Arm over Arm Weighted Sled Drag | Yoke Carry | Mystery Event |
---|---|---|---|---|---|
Novice W LW (120.4-) | 95 | Max | 250 | 275 | This |
Novice W LW (140.4-) | 95 | Max | 250 | 275 | Event |
Novice W MW (160.4-) | 100 | Max | 300 | 300 | Will |
Novice W MW (180.4-) | 100 | Max | 300 | 300 | Be |
Novice W HW (200.4-) | 105 | Max | 300 | 350 | Announced |
Novice W HW (+) | 105 | Max | 300 | 350 | at |
Open W LW (120.4-) | 105 | Max | 300 | 300 | The |
Open W LW (140.4-) | 105 | Max | 350 | 300 | Rules |
Open W MW (160.4-) | 145 | Max | 400 | 425 | Meeting |
Open W MW (180.4-) | 145 | Max | 400 | 425 | On |
Open W HW (200.4-) | 175 | Max | 400 | 425 | The |
Open W HW (+) | 175 | Max | 400 | 425 | Morning |
Masters W LW (140.4-) | 105 | Max | 350 | 325 | Of |
Masters W MW (180.4-) | 105 | Max | 350 | 375 | The |
Masters W HW (+) | 145 | Max | 400 | 375 | Competition |
Novice M LW (150-) | 175 | Max | 400 | 525 | There |
Novice M HW (264.5-) | 205 | Max | 500 | 625 | Information |
Novice M SHW (+) | 205 | Max | 500 | 625 | Out |
Novice M HW (300.4-) | 205 | Max | 500 | 625 | Given |
Novice M MW (231.4-) | 175 | Max | 400 | 575 | No |
Novice M MW (200.4-) | 175 | Max | 400 | 575 | Be |
Novice M LW (175.4-) | 175 | Max | 400 | 525 | Will |
Open M MW (200.4-) | 220 | Max | 500 | 625 | Meeting |
Open M LW (150-) | 205 | Max | 400 | 575 | Before |
Open M MW (231.4-) | 220 | Max | 500 | 625 | Please |
Open M HW (265.5-) | 260 | Max | 600 | 675 | Refrain |
Open M LW (175.4-) | 205 | Max | 500 | 575 | That |
Open M HW (300.4-) | 260 | Max | 600 | 675 | From |
Open M SHW (+) | 260 | Max | 600 | 675 | Asking |
Masters M MW (231.4-) | 220 | Max | TBD | 625 | The |
Masters M LW (175.4-) | 205 | Max | TBD | 575 | About |
Masters M SHW (+) | 220 | Max | TBD | 625 | Mystery |
$40
Available until Feb 29, 2024
Regular Price
$45
Registration Closes Apr 25, 2024
No refunds.
36 spots remain.