Weigh-Ins

Weigh-ins will be on Friday 7/21 at American Iron Gym. (650 S Rock Blvd, Reno, NV, 89502)

Weigh-ins start at 9:00 AM till 12:00. You can also do day of but PLEASE BE EARLY if you choose to do this. Please contact the meet directors directly via email or Instagram (@candrus or @tawnilovezombie) if none of these options will work. 

Rules Meeting

Rules meeting will start at 8:30 AM, Competition starts at 9:00 AM.

National/ Regional Qualifier

Depending on the number of athletes in each class. Podiums will get an invite to Regionals or Nationals.

Events

Max Axle Clean and Press 

• Rising bar, weight will not go back down.
• We will have one opening weight and combined weight classes. All women’s and men’s classes will run together. After the opening weight women will have 10 lb jumps and men will have 20 lb jumps. Unlimited attempts until the athlete fails.
• Athletes will have 30 seconds to complete each attempt.
• Each attempt will need a down command from the judge. Elbows must be locked and feet together (not staggered)
• Do NOT drop the weight at the top unless needed for safety

Running Man Medley ( Frame & Sandbag)

• Athlete will start with a 50ft sprint, carry a frame 50 ft, or the sandbag carry it back 50ft, and end in a 50ft sprint. BOTH the frame and sandbag must be carried, however the athlete can chose which one to complete first. Both implements will be scored equally.
• 60 second time limit. Athletes will be scored on how quickly they complete the course. If they do not complete the course, they will be scored on distance.
• Equipment NOT allowed: Deadlift straps, tacky, tacky towel
• Grip shirts, chalk allowed.

Head to Head Tire Flip Off

• Athletes will flip the tire once to opposing athlete
• Opposing athlete will flip back and forth until the athlete can not flip anymore, at this point that athletes reps will be counted and another athlete will step in to flip (think Clash stone off).
• Athlete to have the highest amount of flips wins

Yoke and Power Stairs

• Athletes will carry a yoke 50 feet as quickly as possible. Ending next to the power stairs where you will take the duck walk up 4 stairs.
• 60 second time limit. Fastest time wins. If an athlete does not complete the full course, they will be scored on the distance they completed.

Stone Over Bar

• Athletes will have 60 seconds to get as many reps as possible over bar with the stone.
• Women's height will be set at 42 inches, and men's at 48
• Equipment allowed: Tacky, grip shirts, tacky towel