-United States Strongman, Inc. Nationals 2024 Qualifier-

2023 USS, Inc. Membership required.

-1st place in novice and top 3 in open classes get bid to USS Inc Nationals 2024-

*Masters is 40+

Podium Finisher: Awards for 1st, 2nd and 3rd!

Location: Nex Level Arena, 426 Case Blvd, Flemington, NJ 08822

Weigh ins: 11/10 time 4-5 PM, 11/11/2023 8:30-9:30 AM

Rules are at 9:30 AM

EVENT STARTS AT 10AM!

Entry: $90

Spectator Fee: $10 (Purchase at door)

Anyone under 12 is free! 

At Nex Level Arena they have a Ninja gym, it will be open day of show for any children that would like to have a little fun. For $10 you child can go and play while you compete. Children must be 5 years old or older. You can sign up with me before hand or at the door. 

Enjoy!

If you are a Military Vet please email me letting me know. We will be having a cash prize TBA.  

NOVICE CLASSES WILL BE COMBINED IF THE CLASS HAS LESS THEN 5 ATHLETES! HW WEIGHTS WILL BE USED!

Max Silver Dollar Deadlift 

• 40 sec per each attempt.
• 3 attempts
• Wessels Rules
• Athlete can start with hands on bar (strapped in).
• Judge will give start command. Athlete will get down command, athlete must be standing completely upright with hips through, knees locked for rep to count.
• NO Sumo or bouncing.
• Must control down.
• Allowed: Belts, Chalk, Sleeves, Straps, Wrist wraps.
• Not Allowed: Tacky, Tacky Towel, Baby Oil, Suits.

Yoke Overhead Press (reps, 60s)

• Athlete has 60s to complete as many reps as possible.
• Athlete can start with hands on implement.
• A good rep is when implement is pressed completely: Pressed is fully overhead, head through.
• Athlete will be given a down command.
• Height will be taken AT weigh-ins 
• Allowed: Chalk, Wraps, Sleeves, Belts, Gloves, Grip Shirts
• Not Allowed: Tacky, Tacky towel, Straps, SC/OSG Grip Shirts

Stone Over Bar (reps, 60 sec)

• Athlete will have 60 seconds to pick up the stone and get it over the bar as many times as possible.
• Athlete will start with hands on bar, palms facing up.
• Stone will start on the ground.
• Bar will be at 52” for the male divisions and 48” for the female divisions.
• Allowed: Belts, Gloves, Chalk, Sleeves, Wraps, Grip shirts, Tacky Towel
• Not Allowed: Tacky, SC/OSG shirts, Straps

Coffer Medley (90s)

• Athlete has 90s to move implements down 50 feet, where they will find a monster sled. Implements must be loaded on to sled before running back to the next implement.
• Implements are in order from lightest to heaviest. Block/Sandbag/Keg
• Time will stop once the top of the sled crosses the 50ft line.
• No drops allowed. If dropped time and distance will be recorded,
• Allowed: Chalk, Wraps, Sleeves, Belts, Gloves and Grip Shirts
• Not Allowed: No Tacky, Tacky towel, SC/OSG Grip Shirts

Dinnie Ring (longest time)

• Athlete may start with hands on the implement but implement has to be touching the ground.
• Shortest pin the back (lighter weight), Taller one in the front (heavier weight)
• Athlete will be given the go command and time will start.
• Athlete holds for longest time possible.
• Time will stop if one or both implements touch the ground.
• Athlete just be standing upright, shoulder back. Knees and bellows are allowed a slight bend. Athlete will be given one form correction after that if form changes time will stop.
• Athlete is allowed to wear headphone BUT must be able to hear judge.
• Allowed: Wrist wraps, Belts, Sleeves, Chalk
• Not Allowed: Tacky, Tacky Towel, Built up Belts

weights and rules are subject to change